Nutrition Facts for Soy-free savory beef stir-fry

Soy-Free Savory Beef Stir-Fry

Transform weeknight dinners with this mouthwatering Soy-Free Savory Beef Stir-Fry, a healthier twist on a classic favorite! Tender slices of beef sirloin are seared to perfection and paired with vibrant, nutrient-packed veggies like red bell peppers, broccoli, and carrots. This quick and easy stir-fry is flavored with aromatic ginger and garlic, then finished in a silky balsamic vinegar-infused sauce that’s thickened to perfection without soy sauce. A sprinkle of green onions and sesame seeds adds the perfect finishing touch to this gluten-free, soy-free delight. Ready in just 30 minutes, this one-pan recipe is ideal for busy families or meal prep enthusiasts looking to savor bold, wholesome flavors. Pair with steamed rice or cauliflower rice for a satisfying, customizable meal!

Nutriscore Rating: 71/100
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Image of Soy-Free Savory Beef Stir-Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound thinly sliced beef sirloin
  • 2 tablespoons olive oil
  • 1 medium red bell pepper, sliced
  • 2 cups broccoli florets
  • 1 large carrot, julienned
  • 1 tablespoon fresh ginger, minced
  • 3 large garlic cloves, minced
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 0.25 teaspoon crushed red pepper flakes
  • 0.5 cup beef or chicken broth
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 2 for garnish green onions, sliced
  • 1 teaspoon sesame seeds

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.

Step 2

Add the sliced beef and cook until browned on both sides, about 4-5 minutes. Remove beef from the skillet and set aside.

Step 3

In the same skillet, add the remaining tablespoon of olive oil.

Step 4

Add the red bell pepper, broccoli florets, and julienned carrot to the skillet. Stir-fry for 3-4 minutes until the vegetables start to soften.

Step 5

Add the minced ginger and garlic to the vegetables and stir-fry for an additional minute until fragrant.

Step 6

Season with sea salt, black pepper, and crushed red pepper flakes.

Step 7

Return the beef to the skillet and toss everything together.

Step 8

In a small bowl, mix the beef or chicken broth with balsamic vinegar.

Step 9

Pour the broth mixture into the skillet, stirring to coat the beef and vegetables.

Step 10

Bring to a simmer, allowing the sauce to slightly reduce, about 2 minutes.

Step 11

Mix the cornstarch with cold water in a separate small bowl to create a slurry.

Step 12

Add the cornstarch slurry to the skillet, stirring constantly until the sauce thickens, about 1-2 minutes.

Step 13

Remove the skillet from heat. Garnish with sliced green onions and sesame seeds before serving.

Nutrition Facts

Serving size (1087.6g)
Amount per serving % Daily Value*
Calories 1614.5
Total Fat 98.6g 0%
Saturated Fat 32.0g 0%
Polyunsaturated Fat 3.3g
Cholesterol 340.2mg 0%
Sodium 1990.2mg 0%
Total Carbohydrate 44.0g 0%
Dietary Fiber 10.5g 0%
Total Sugars 15.8g
Protein 129.2g 0%
Vitamin D 0IU 0%
Calcium 225.5mg 0%
Iron 15.7mg 0%
Potassium 2223.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 32.7%
Carbs: 11.1%