Nutrition Facts for Soy-free sauce salade

Soy-Free Sauce Salade

Elevate your salads with this vibrant, homemade Soy-Free Sauce Salade—a healthy and allergy-friendly alternative to traditional dressings. This quick, no-cook recipe combines the bold flavors of olive oil, balsamic vinegar, fresh lemon juice, and Dijon mustard for a tangy and zesty base, perfectly balanced with a touch of honey and the aromatic kick of minced garlic. Water ensures a lighter, silky texture, making it ideal for drizzling over crisp greens or roasted veggies. Ready in just 10 minutes, this versatile dressing is not only soy-free but also customizable to your taste. Perfect for meal preps, it can be stored in the fridge and shaken to perfection before use. Try it today to transform your everyday salads into gourmet delights!

Nutriscore Rating: 38/100
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Image of Soy-Free Sauce Salade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 0.5 cup Olive oil
  • 3 tablespoons Balsamic vinegar
  • 2 tablespoons Lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 2 tablespoons Water

Directions

Step 1

In a medium-sized mixing bowl or a mason jar with a tight-fitting lid, combine olive oil, balsamic vinegar, lemon juice, and Dijon mustard.

Step 2

Add the honey, minced garlic, salt, and freshly ground black pepper to the mixture.

Step 3

Pour in the water to help emulsify the dressing and provide a lighter texture.

Step 4

Whisk all the ingredients together if using a bowl, or seal the mason jar and shake vigorously until the sauce is fully combined and smooth.

Step 5

Taste the sauce and adjust seasoning if necessary, adding more salt or pepper to suit your preference.

Step 6

Transfer the soy-free sauce into a clean bottle or jar and store it in the refrigerator until ready to use.

Step 7

Shake well before each use, as natural separation may occur.

Nutrition Facts

Serving size (265.1g)
Amount per serving % Daily Value*
Calories 1161.0
Total Fat 115.1g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 1542.1mg 0%
Total Carbohydrate 29.8g 0%
Dietary Fiber 0.4g 0%
Total Sugars 25.2g
Protein 1.0g 0%
Vitamin D 0IU 0%
Calcium 40.2mg 0%
Iron 1.6mg 0%
Potassium 181.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.4%
Protein: 0.3%
Carbs: 10.3%