Soy-Free Sate Ayam (Indonesian Chicken Satay)

Delight in the bold, authentic flavors of Indonesia with this Soy-Free Sate Ayam (Indonesian Chicken Satay) recipe! Perfect for those avoiding soy, this dish swaps traditional soy sauce for coconut aminos, creating a naturally sweet, savory marinade infused with aromatic garlic, coriander, cumin, and a hint of turmeric. The chicken is marinated to perfection, then grilled to juicy, smoky charred bites on wooden skewers. A splash of lime juice brightens the flavors, while coconut sugar adds a caramelized finish. Ready in under 40 minutes (plus marinade time), this gluten-free and soy-free satay is a crowd-pleasing appetizer or main course—ideal for summer barbecues or weeknight dinners. Serve it with your favorite dipping sauce or a vibrant side salad for an irresistible meal that brings Indonesian street food right to your table.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Chicken breasts
• 60 ml Coconut aminos
• 30 grams Coconut sugar
• 3 pieces Garlic cloves
• 1 teaspoon Ground coriander
• 0.5 teaspoon Cumin powder
• 0.5 teaspoon Turmeric powder
• 2 tablespoons Lime juice
• 1 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 2 tablespoons Peanut or sunflower oil
• 10 pieces Wooden skewers

Directions

Step 1

Begin by soaking the wooden skewers in water to prevent burning during grilling.

Step 2

Cut the chicken breasts into bite-sized cubes approximately 2 cm each.

Step 3

In a medium bowl, combine coconut aminos, coconut sugar, minced garlic, ground coriander, cumin powder, and turmeric powder. Stir until the sugar has dissolved and the spices are well blended.

Step 4

Add the lime juice, salt, and ground black pepper to the mixture, stirring to combine all ingredients.

Step 5

Place the chicken cubes into the marinade, ensuring they are fully covered. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or ideally overnight, for best flavor infusion.

Step 6

Once marinated, thread the chicken pieces onto the wooden skewers, leaving some space between each piece for even cooking.

Step 7

Preheat your grill or a grill pan over medium-high heat and brush the grates or pan with peanut or sunflower oil to prevent sticking.

Step 8

Place the skewers on the grill and cook for approximately 6-8 minutes on each side, or until the chicken is cooked through and has a nice char.

Step 9

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 10

Serve the soy-free sate ayam hot with a side of your favorite dipping sauce or salad.

Nutrition Facts

Serving size	(710.7g)

Amount per serving	% Daily Value*
Calories	1282.6

Total Fat 46.5g	0%
Saturated Fat 9.7g	0%
Polyunsaturated Fat 0.0g
Cholesterol 410.9mg	0%
Sodium 3811.1mg	0%
Total Carbohydrate 53.6g	0%
Dietary Fiber 2.1g	0%
Total Sugars 43.2g
Protein 155.0g	0%

Vitamin D 0IU	0%
Calcium 101.2mg	0%
Iron 6.6mg	0%
Potassium 204.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.4%

Protein: 49.5%

Carbs: 17.1%