Soy-Free Salmon Teriyaki

Elevate your weeknight dinner game with this Soy-Free Salmon Teriyaki, a perfect fusion of bold flavors and healthy ingredients tailored for those avoiding soy. Featuring tender, oven-baked salmon fillets coated in a luscious glaze made with coconut aminos, maple syrup, and fresh ginger, this recipe offers all the savory-sweet satisfaction of teriyaki without traditional soy sauce. The easy homemade marinade doubles as a rich, glossy glaze, adding depth to every bite. Garnished with crisp green onions and nutty sesame seeds, this dish is not only gluten-free but brims with umami goodness. Ready in just 35 minutes, it’s an ideal pairing for steamed rice, roasted vegetables, or a simple salad for a nourishing yet indulgent meal. Perfect for soy-free diets without sacrificing traditional teriyaki flavor!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 0.5 cup coconut aminos
• 2 tablespoons maple syrup
• 1 tablespoon rice vinegar
• 1 teaspoon ginger, grated
• 2 cloves garlic, minced
• 1 teaspoon sesame oil
• 1 tablespoon cornstarch
• 2 tablespoons water
• 2 stalks green onions, sliced
• 1 tablespoon sesame seeds

Directions

Step 1

Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium bowl, combine coconut aminos, maple syrup, rice vinegar, grated ginger, minced garlic, and sesame oil. Mix well to combine.

Step 3

Place the salmon fillets on the prepared baking sheet. Pour about half of the marinade over the salmon, turning to coat each piece well. Reserve the remaining marinade for later.

Step 4

Bake the salmon in the preheated oven for 12-15 minutes, or until just cooked through and flaky.

Step 5

While the salmon is baking, pour the reserved marinade into a small saucepan. Mix cornstarch and water in a separate small bowl to create a slurry, then add this to the saucepan.

Step 6

Bring the marinade mixture to a simmer over medium heat, stirring constantly until it thickens to a glaze-like consistency, about 2-3 minutes. Remove from heat.

Step 7

Once the salmon is baked, remove from the oven and brush with the thickened teriyaki glaze.

Step 8

Serve the salmon fillets garnished with sliced green onions and sesame seeds. Enjoy with steamed rice or vegetables.

Nutrition Facts

Serving size	(760.9g)

Amount per serving	% Daily Value*
Calories	1363.5

Total Fat 75.1g	0%
Saturated Fat 10.7g	0%
Polyunsaturated Fat 7.9g
Cholesterol 200mg	0%
Sodium 2543.0mg	0%
Total Carbohydrate 62.9g	0%
Dietary Fiber 6.0g	0%
Total Sugars 51.0g
Protein 106.7g	0%

Vitamin D 0IU	0%
Calcium 39.5mg	0%
Iron 4.1mg	0%
Potassium 140.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%

Protein: 31.5%

Carbs: 18.6%