Nutrition Facts for Soy-free salmon tempura

Soy-Free Salmon Tempura

Crispy, light, and absolutely delicious, this Soy-Free Salmon Tempura is a must-try for seafood lovers looking for a soy-free twist on a classic Japanese dish. Featuring tender salmon fillets encased in a perfectly airy batter made with rice flour, cornstarch, and ice-cold sparkling water, this recipe delivers an irresistibly crunchy texture without the use of soy sauce or traditional tempura mixes. The key to success lies in keeping the batter cold and frying in small batches to achieve that signature golden crisp. Serve these bite-sized delights hot with fresh lemon wedges for a burst of bright, zesty flavor. Ready in just 25 minutes, this gluten-friendly dish is perfect as an appetizer, snack, or elegant party offering.

Nutriscore Rating: 53/100
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Image of Soy-Free Salmon Tempura
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Salmon fillet
  • 1 cup Rice flour
  • 1 cup Cornstarch
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1.25 cups Ice-cold sparkling water
  • 4 cups Vegetable oil (for frying)
  • 4 pieces Lemon wedges
  • 0.5 teaspoon Freshly ground black pepper

Directions

Step 1

Cut the salmon fillets into smaller bite-sized pieces, about 2 inches each, and season them lightly with salt and freshly ground black pepper. Set aside.

Step 2

In a medium bowl, whisk together the rice flour, cornstarch, baking powder, and salt.

Step 3

Gradually add the ice-cold sparkling water to the dry mixture while stirring with a wooden spoon until just combined. The batter should remain lumpy and cold. Avoid over-mixing.

Step 4

In a deep pan or wok, heat the vegetable oil over medium-high heat until it reaches 350°F (175°C). A kitchen thermometer is ideal for monitoring the temperature.

Step 5

Dip each salmon piece into the batter, ensuring it is fully coated, then carefully lower it into the hot oil.

Step 6

Fry the salmon tempura in batches, making sure not to overcrowd the pan. Fry for 2-3 minutes on each side or until golden brown.

Step 7

Remove the fried salmon pieces using a slotted spoon and drain them on a paper towel-lined plate.

Step 8

Serve the salmon tempura immediately with lemon wedges on the side for squeezing over just before eating.

Nutrition Facts

Serving size (2051.7g)
Amount per serving % Daily Value*
Calories 10420.1
Total Fat 1047.0g 0%
Saturated Fat 158.7g 0%
Polyunsaturated Fat 28.2g
Cholesterol 372.6mg 0%
Sodium 4402.3mg 0%
Total Carbohydrate 188.8g 0%
Dietary Fiber 4.7g 0%
Total Sugars 0.7g
Protein 149.8g 0%
Vitamin D 2959.2IU 0%
Calcium 86.0mg 0%
Iron 4.0mg 0%
Potassium 2582.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.4%
Protein: 5.6%
Carbs: 7.0%