Nutrition Facts for Soy-free salmon roll

Soy-Free Salmon Roll

Discover a fresh and flavorful twist with this Soy-Free Salmon Roll recipe, perfect for sushi lovers seeking a soy-free alternative without sacrificing taste. Featuring tender slices of fresh salmon, creamy avocado brushed with lemon juice, and crisp matchstick cucumber, these sushi rolls are wrapped in perfectly seasoned sushi rice and nori sheets. The rice is gently infused with a tangy blend of rice vinegar, sugar, and salt, creating a subtle balance of flavors. Topped with a sprinkle of black sesame seeds for added texture and visual appeal, these rolls are both elegant and easy to make at home. Whether you're avoiding soy or just looking for a clean, wholesome sushi option, this recipe ensures a satisfying bite every time. Serve with wasabi, pickled ginger, and your favorite soy-free condiments for the ultimate sushi night experience!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soy-Free Salmon Roll
Prep Time:45 mins
Cook Time:20 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 cups Sushi rice
  • 2.5 cups Water
  • 3 tablespoons Rice vinegar
  • 2 tablespoons Sugar
  • 0.5 teaspoons Salt
  • 4 sheets Nori sheets
  • 8 ounces Fresh salmon
  • 0.5 English cucumber
  • 1 Avocado
  • 1 tablespoon Lemon juice
  • 2 tablespoons Black sesame seeds
  • 1 teaspoon Wasabi
  • 0.25 cup Pickled ginger

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear. Combine rice and water in a rice cooker or a saucepan. Cook according to the manufacturer's instructions or bring to a boil in the saucepan, then reduce heat to low, cover, and simmer for 18-20 minutes until the water is absorbed and rice is tender.

Step 2

Transfer the hot rice to a large non-metallic mixing bowl. In a small saucepan, combine the rice vinegar, sugar, and salt. Heat gently until the sugar and salt dissolve, then let it cool slightly.

Step 3

Pour the vinegar mixture over the hot rice, gently folding it in using a wooden spoon or rice paddle. Let the rice cool to room temperature.

Step 4

While the rice is cooling, prepare the filling. Slice the salmon into long, thin strips. Peel and slice the cucumber into matchsticks. Cut the avocado in half, remove the pit, and slice the flesh into thin strips. Brush the avocado with lemon juice to prevent browning.

Step 5

Lay a bamboo sushi mat on a clean work surface and place one nori sheet, shiny side down, on the mat.

Step 6

With wet fingers, evenly spread about a quarter of the prepared sushi rice over the nori, leaving a 1-inch border at the top edge.

Step 7

Arrange a few strips of salmon, cucumber, and avocado across the center of the rice.

Step 8

Lift the edge of the mat closest to you, and start rolling the sushi tightly over the filling, pressing firmly. Continue rolling until you reach the bare edge of the nori. Seal the roll by moistening the bare edge with water.

Step 9

Using a sharp knife, cut the roll into 8 pieces. Clean the knife with a damp cloth between each cut to ensure clean edges.

Step 10

Repeat the process with the remaining nori sheets and fillings.

Step 11

Sprinkle black sesame seeds on top of each piece for garnish.

Step 12

Serve the rolls with wasabi, pickled ginger, and enjoy your Soy-Free Salmon Rolls!

Nutrition Facts

Serving size (1687.7g)
Amount per serving % Daily Value*
Calories 1548.8
Total Fat 62.2g 0%
Saturated Fat 11.6g 0%
Polyunsaturated Fat 2.8g
Cholesterol 124.7mg 0%
Sodium 2005.7mg 0%
Total Carbohydrate 179.1g 0%
Dietary Fiber 18.6g 0%
Total Sugars 29.5g
Protein 65.9g 0%
Vitamin D 1292.7IU 0%
Calcium 363.9mg 0%
Iron 8.8mg 0%
Potassium 2186.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.4%
Protein: 17.1%
Carbs: 46.5%