Nutrition Facts for Soy-free salmon hand roll

Soy-Free Salmon Hand Roll

Dive into the fresh and vibrant flavors of this Soy-Free Salmon Hand Roll, a modern twist on a sushi classic that's perfect for those seeking a soy-free alternative without sacrificing taste. This simple yet elegant recipe features tender, sashimi-grade salmon, creamy avocado, and crisp cucumber, all wrapped in a savory nori cone with perfectly seasoned sushi rice. A tangy, dairy-free lemon-mayo drizzle adds a burst of flavor, while toasted sesame seeds provide a delightful crunch. With just 25 minutes of prep time, this recipe offers a quick, healthy, and customizable option for homemade sushi lovers. Ideal for casual dinners or impressive appetizers, these hand rolls are as fun to make as they are to eat!

Nutriscore Rating: 72/100
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Image of Soy-Free Salmon Hand Roll
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 5

Ingredients

  • 1.5 cups Sushi rice
  • 2 cups Water
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sugar
  • 0.5 teaspoon Salt
  • 8 ounces Fresh salmon (sashimi-grade)
  • 1 large Avocado
  • 1 medium Cucumber
  • 5 whole Nori sheets
  • 0.25 cup Dairy-free mayonnaise
  • 1 tablespoon Lemon juice
  • 1 tablespoon Fresh dill (optional)
  • 1 tablespoon Toasted sesame seeds

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear, then drain.

Step 2

In a medium saucepan, combine the rinsed rice and 2 cups of water. Bring to a boil over medium heat, then reduce the heat to low and cover. Cook for about 15 minutes, or until the water is absorbed and the rice is tender.

Step 3

Remove from heat and let it rest, covered, for an additional 10 minutes.

Step 4

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved. Gently fold the mixture into the cooked rice, and allow the rice to cool to room temperature.

Step 5

While the rice is cooling, cut the salmon into thin strips approximately 1/2 inch wide.

Step 6

Slice the avocado in half, remove the pit, and slice into thin strips.

Step 7

Peel the cucumber and slice into thin matchstick pieces.

Step 8

Mix the dairy-free mayonnaise with the lemon juice and, if desired, add finely chopped fresh dill for a herby flavor.

Step 9

Lay a nori sheet on a clean, dry surface. Spread about 1/2 cup of the prepared sushi rice over the left third of the nori sheet, pressing gently and leaving a border around the edges.

Step 10

Place a few strips of salmon, avocado, and cucumber on top of the rice.

Step 11

Drizzle a small amount of the prepared mayonnaise over the filling.

Step 12

Sprinkle a few toasted sesame seeds over the ingredients.

Step 13

Fold the bottom left corner over the filling and begin rolling the nori into a cone shape using water to seal the edge.

Step 14

Repeat with the remaining nori sheets and ingredients.

Step 15

Serve immediately and enjoy your fresh and tasty Soy-Free Salmon Hand Rolls.

Nutrition Facts

Serving size (1531.1g)
Amount per serving % Daily Value*
Calories 1760.7
Total Fat 107.1g 0%
Saturated Fat 17.9g 0%
Polyunsaturated Fat 3.7g
Cholesterol 124.7mg 0%
Sodium 1836.6mg 0%
Total Carbohydrate 136.1g 0%
Dietary Fiber 19.0g 0%
Total Sugars 17.6g
Protein 62.6g 0%
Vitamin D 1192.9IU 0%
Calcium 209.2mg 0%
Iron 6.9mg 0%
Potassium 2501.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 14.2%
Carbs: 31.0%