Soy-Free Rotisserie Chicken Salad
Elevate your lunch game with this vibrant Soy-Free Rotisserie Chicken Salad, a perfect blend of flavor and wholesome ingredients. This quick and easy recipe comes together in just 20 minutes, featuring tender rotisserie chicken, crunchy celery, sweet grapes, crisp green apples, and a creamy yet light dressing made with Greek yogurt and a hint of Dijon mustard. Fresh dill adds a fragrant, herbaceous note, while optional chopped walnuts bring delightful texture to every bite. Free from soy and loaded with natural goodness, this chicken salad is a versatile dish you can enjoy as a hearty sandwich filling, a refreshing topper for greens, or a satisfying snack with crackers. With its perfect balance of savory and sweet, this chilled salad is ideal for meal prep, lunchboxes, or a crowd-pleasing potluck dish!
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Ingredients
- 1 whole Rotisserie chicken
- 2 medium Celery stalks
- 0.5 medium Red onion
- 1 large Green apples
- 1 cup Grapes, seedless
- 0.75 cup Plain Greek yogurt
- 0.25 cup Mayonnaise
- 2 teaspoons Dijon mustard
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh dill
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 0.5 cup Chopped walnuts (optional)
Directions
Step 1
Begin by preparing the ingredients: Debone the rotisserie chicken and chop the meat into bite-sized pieces. Discard the skin and bones.
Step 2
Finely chop the celery stalks and red onion. Core and dice the green apple. Halve the grapes.
Step 3
In a large mixing bowl, combine the shredded chicken, celery, red onion, apple, and grapes. If using, add the chopped walnuts.
Step 4
In a small bowl, whisk together the Greek yogurt, mayonnaise, Dijon mustard, and lemon juice until smooth.
Step 5
Add the yogurt mixture to the chicken mixture and gently stir until the salad is evenly coated.
Step 6
Chop the fresh dill and add to the salad along with the salt and black pepper. Mix gently to combine.
Step 7
Taste the salad and adjust seasoning if necessary.
Step 8
Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least 1 hour to let the flavors meld.
Step 9
Serve chilled as a sandwich filling, on a bed of lettuce, or with crackers.
Nutrition Facts
| Serving size | (2081.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3617.6 |
| Total Fat 216.9g | 0% |
| Saturated Fat 43.2g | 0% |
| Polyunsaturated Fat 16.8g | |
| Cholesterol 1433.2mg | 0% |
| Sodium 5798.9mg | 0% |
| Total Carbohydrate 100.0g | 0% |
| Dietary Fiber 14.1g | 0% |
| Total Sugars 63.8g | |
| Protein 332.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 543.8mg | 0% |
| Iron 12.4mg | 0% |
| Potassium 4657.3mg | 0% |
Source of Calories