Nutrition Facts for Soy-free roasted rosemary potatoes

Soy-Free Roasted Rosemary Potatoes

Elevate your side dish game with these Soy-Free Roasted Rosemary Potatoes, a simple yet flavorful recipe that combines crispy, golden-brown potatoes with the earthy aroma of fresh rosemary and the zing of garlic. Perfectly seasoned with olive oil, kosher salt, and black pepper, these oven-roasted potato wedges are a delightful addition to any meal. Ready in just 50 minutes, this recipe is both easy to prepare and diet-friendly, catering to those avoiding soy while embracing wholesome, natural ingredients. Serve them alongside your favorite mains or enjoy them as a standalone snack—their crispy exterior and tender, buttery interior will keep everyone coming back for seconds!

Nutriscore Rating: 81/100
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Image of Soy-Free Roasted Rosemary Potatoes
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds Small red potatoes
  • 3 tablespoons Olive oil
  • 2 tablespoons Fresh rosemary
  • 4 Garlic cloves
  • 1 teaspoon Kosher salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and scrub the potatoes clean under cold water to remove any dirt.

Step 3

Cut each potato into quarters, aiming for evenly sized pieces for uniform cooking.

Step 4

Finely chop the fresh rosemary and mince the garlic cloves.

Step 5

In a large mixing bowl, combine the quartered potatoes, olive oil, chopped rosemary, minced garlic, salt, and pepper.

Step 6

Toss the ingredients until the potatoes are evenly coated with oil and seasonings.

Step 7

Spread the seasoned potatoes in a single layer on a baking sheet, ensuring they are not overcrowded for consistent roasting.

Step 8

Place the baking sheet in the preheated oven and roast the potatoes for 35-40 minutes, or until they are golden brown and crispy, flipping them halfway through the cooking time.

Step 9

Check for doneness by piercing a potato piece with a fork; it should be tender on the inside.

Step 10

Once done, remove the baking sheet from the oven and let the potatoes cool for a minute before transferring them to a serving dish.

Step 11

Serve warm as a side dish to accompany your favorite main course.

Nutrition Facts

Serving size (966.8g)
Amount per serving % Daily Value*
Calories 1036.9
Total Fat 42.9g 0%
Saturated Fat 6.5g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 684.4mg 0%
Total Carbohydrate 151.4g 0%
Dietary Fiber 13.7g 0%
Total Sugars 10.9g
Protein 18.2g 0%
Vitamin D 0IU 0%
Calcium 119.8mg 0%
Iron 7.4mg 0%
Potassium 4199.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 6.8%
Carbs: 56.9%