Nutrition Facts for Soy-free roasted cauliflower with tahini sauce

Soy-Free Roasted Cauliflower with Tahini Sauce

Elevate your side dish repertoire with this flavorful and nutrient-packed Soy-Free Roasted Cauliflower with Tahini Sauce! Perfectly caramelized cauliflower florets are roasted to golden-brown perfection, enhanced with a simple seasoning blend of olive oil, garlic powder, salt, and pepper. The creamy tahini sauce, infused with zesty lemon juice, a touch of maple syrup, and fresh garlic, adds a luscious and nutty richness that complements the cauliflower beautifully. Finished with a sprinkle of paprika and a garnish of vibrant parsley, this dish is as visually stunning as it is delicious. Naturally vegan, gluten-free, and soy-free, it’s an ideal option for weeknight dinners, meal prep, or serving at gatherings. Pair it with your favorite grains or enjoy it as a light and satisfying snack!

Nutriscore Rating: 76/100
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Image of Soy-Free Roasted Cauliflower with Tahini Sauce
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 head Cauliflower
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.25 cup Tahini paste
  • 2 tablespoons Lemon juice
  • 3 tablespoons Water
  • 1 teaspoon Maple syrup
  • 1 Garlic clove
  • 2 tablespoons Parsley
  • 0.5 teaspoon Paprika

Directions

Step 1

Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Cut the cauliflower into florets and place them in a large mixing bowl.

Step 3

Drizzle the cauliflower with 2 tablespoons of olive oil and sprinkle with salt, black pepper, and garlic powder. Toss to coat the florets evenly.

Step 4

Spread the cauliflower florets on the prepared baking sheet in a single layer.

Step 5

Roast the cauliflower in the preheated oven for 25-30 minutes, or until they are golden brown and tender, stirring halfway through.

Step 6

While the cauliflower is roasting, prepare the tahini sauce. In a medium bowl, whisk together the tahini paste, lemon juice, 3 tablespoons of water, maple syrup, and grated garlic clove until smooth and well combined.

Step 7

Adjust the consistency of the tahini sauce by adding more water if needed, 1 teaspoon at a time, until your desired consistency is reached.

Step 8

Once the cauliflower is roasted, remove it from the oven and transfer it to a serving dish.

Step 9

Drizzle the tahini sauce over the roasted cauliflower.

Step 10

Garnish with chopped parsley and a sprinkle of paprika before serving.

Nutrition Facts

Serving size (801.7g)
Amount per serving % Daily Value*
Calories 982.9
Total Fat 80.5g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 3281.8mg 0%
Total Carbohydrate 50.0g 0%
Dietary Fiber 20.3g 0%
Total Sugars 17.3g
Protein 28.0g 0%
Vitamin D 0IU 0%
Calcium 296.8mg 0%
Iron 8.0mg 0%
Potassium 2004.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.9%
Protein: 10.8%
Carbs: 19.3%