Nutrition Facts for Soy-free roast beef with gravy

Soy-Free Roast Beef with Gravy

Indulge in the rich, comforting flavors of this Soy-Free Roast Beef with Gravy, a classic dish perfect for any occasion. This recipe features a tender, herb-crusted beef roast, infused with the aromatic blend of fresh rosemary, thyme, and garlic. Roasted to perfection alongside flavorful vegetables, the beef is paired with a silky, homemade gravy made from the pan drippings—entirely soy-free and bursting with savory goodness. With simple, wholesome ingredients like olive oil, butter, and beef broth, this recipe ensures a delicious roast without the use of soy-based products. Ideal for family dinners or holiday gatherings, this dish serves up to eight and pairs beautifully with mashed potatoes or roasted vegetables. Whether you're serving a crowd or savoring leftovers, this hearty and flavorful roast beef recipe will leave everyone craving more.

Nutriscore Rating: 60/100
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Image of Soy-Free Roast Beef with Gravy
Prep Time:20 mins
Cook Time:120 mins
Total Time:140 mins
Servings: 8

Ingredients

  • 4 pounds beef roast (ribeye or top sirloin)
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 2 tablespoons fresh rosemary, chopped
  • 2 tablespoons fresh thyme, chopped
  • 2 teaspoons salt
  • 1 teaspoon black pepper
  • 2 cups beef broth
  • 4 tablespoons unsalted butter
  • 3 tablespoons all-purpose flour
  • 1 carrot, roughly chopped
  • 1 celery stalk, roughly chopped
  • 1 onion, quartered

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a small bowl, combine the olive oil, minced garlic, rosemary, thyme, salt, and pepper to create a marinade.

Step 3

Rub the marinade all over the beef roast, ensuring it is well-coated.

Step 4

Place the prepared beef roast in a roasting pan. Scatter the chopped carrot, celery, and onion around the roast in the pan.

Step 5

Place the roasting pan in the preheated oven and roast the beef for approximately 20 minutes per pound, or until the internal temperature reaches 135°F (57°C) for medium-rare or 145°F (63°C) for medium.

Step 6

Once the beef has reached the desired temperature, remove it from the oven and transfer it to a cutting board. Cover it loosely with aluminum foil and let it rest for at least 15 minutes before slicing.

Step 7

While the beef is resting, prepare the gravy by placing the roasting pan with the vegetables and drippings over medium heat on the stovetop.

Step 8

Add the butter to the pan, allowing it to melt completely. Sprinkle the flour over the melted butter and whisk continuously to form a roux, cooking for about 2 minutes until lightly browned.

Step 9

Gradually add the beef broth to the pan while whisking constantly to avoid lumps. Continue cooking the gravy until it thickens to your desired consistency, about 5-7 minutes. Strain the gravy to remove the vegetables and set it aside.

Step 10

Slice the rested beef roast against the grain into 1/2-inch thick slices. Serve with the warm gravy drizzled over the top or on the side.

Nutrition Facts

Serving size (2654.2g)
Amount per serving % Daily Value*
Calories 5404.2
Total Fat 440.6g 0%
Saturated Fat 178.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 1484.8mg 0%
Sodium 7738.5mg 0%
Total Carbohydrate 37.5g 0%
Dietary Fiber 6.4g 0%
Total Sugars 6.5g
Protein 355.9g 0%
Vitamin D 0IU 0%
Calcium 340.8mg 0%
Iron 49.4mg 0%
Potassium 5840.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%
Protein: 25.7%
Carbs: 2.7%