Enjoy a vibrant and flavorful dinner with Soy-Free Rindfleisch Streifen (Beef Strips with Vegetables), a wholesome twist on a classic German-inspired dish. Tender strips of beef sirloin are seasoned with fragrant paprika and black pepper, then stir-fried alongside a colorful array of red and green bell peppers, carrots, onions, and garlic for a nutrient-packed medley. A dash of apple cider vinegar and a hint of honey bring the dish together with a perfectly balanced sweet and tangy glaze, all while remaining completely soy-free. Quick to prepare in just 40 minutes, this hearty and healthy meal is perfect for busy weeknights or casual entertaining. Serve it hot with a side of fluffy rice or crusty bread, and finish with a sprinkle of fresh parsley for a burst of freshness that ties everything together. A simple, satisfying recipe that celebrates bold, clean flavors!
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Begin by slicing the beef sirloin steak into thin strips, about 1 cm thick. Set aside.
Slice the red and green bell peppers into thin strips, approximately 5 cm long.
Peel the carrots and cut into thin sticks or julienne strips.
Finely chop the onion and mince the garlic cloves.
Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
Add the beef strips to the skillet and season with salt, black pepper, and paprika. Cook for about 5-7 minutes until the beef is browned and cooked through. Remove the beef from the skillet and set aside.
In the same skillet, add the remaining tablespoon of olive oil. Add the onions and garlic, and sauté for 2 minutes until the onions are translucent and fragrant.
Add the bell peppers and carrots to the skillet. Stir-fry the vegetables for about 5-7 minutes or until they start to soften yet remain slightly crisp.
Return the cooked beef strips to the skillet. Add the apple cider vinegar and honey, stirring well to coat the beef and vegetables evenly.
Cook for an additional 2-3 minutes, allowing the flavors to meld together.
Remove from heat and garnish with freshly chopped parsley before serving.
Serve the soy-free beef strips with vegetables hot, alongside rice or fresh bread.
Serving size | (1209.8g) |
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Amount per serving | % Daily Value* |
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Calories | 1582.3 |
Total Fat 83.2g | 0% |
Saturated Fat 26.7g | 0% |
Polyunsaturated Fat 2.8g | |
Cholesterol 350mg | 0% |
Sodium 2741.9mg | 0% |
Total Carbohydrate 68.5g | 0% |
Dietary Fiber 13.5g | 0% |
Total Sugars 39.8g | |
Protein 138.2g | 0% |
Vitamin D 0IU | 0% |
Calcium 234.9mg | 0% |
Iron 14.2mg | 0% |
Potassium 2952.1mg | 0% |
Source of Calories