Nutrition Facts for Soy-free red robin-inspired seasoned fries

Soy-Free Red Robin-Inspired Seasoned Fries

Recreate the irresistible flavors of your favorite restaurant fries with these Soy-Free Red Robin-Inspired Seasoned Fries—perfectly crispy, boldly seasoned, and oven-baked to golden perfection. This easy recipe transforms simple Russet potatoes into a crowd-pleasing side dish or snack, thanks to a smoky blend of paprika, garlic powder, onion powder, and a pinch of cayenne for a subtle kick. Free from soy and other allergens, these homemade fries are tossed in olive oil and roasted in the oven, making them a healthier alternative to deep-fried versions. Garnished with fresh parsley, they’re a versatile addition to burgers, sandwiches, or enjoyed solo with your favorite dipping sauce. Ready in just 45 minutes, these seasoned fries are guaranteed to elevate your comfort food game.

Nutriscore Rating: 77/100
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Image of Soy-Free Red Robin-Inspired Seasoned Fries
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 medium Russet potatoes
  • 3 tablespoons Olive oil
  • 2 teaspoons Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 1 tablespoon Parsley

Directions

Step 1

Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.

Step 2

Peel the potatoes, if desired, and cut them into even-sized sticks or wedges about 1/4-inch thick.

Step 3

In a large bowl, toss the potato wedges with olive oil until well-coated.

Step 4

In a small bowl, mix together the paprika, garlic powder, onion powder, cayenne pepper, black pepper, and salt.

Step 5

Sprinkle the spice mixture over the potatoes and toss until the potatoes are evenly coated.

Step 6

Spread the seasoned potato wedges in a single layer on the prepared baking sheet. Make sure they are not overcrowded to ensure crispiness.

Step 7

Bake in the preheated oven for 15 minutes, then flip the fries using a spatula. Continue baking for another 15 minutes or until golden brown and crispy.

Step 8

Remove the fries from the oven and sprinkle with chopped parsley.

Step 9

Serve hot and enjoy your soy-free seasoned fries!

Nutrition Facts

Serving size (755.9g)
Amount per serving % Daily Value*
Calories 1088.8
Total Fat 42.9g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2466.8mg 0%
Total Carbohydrate 160.2g 0%
Dietary Fiber 14.9g 0%
Total Sugars 8.7g
Protein 21.8g 0%
Vitamin D 0IU 0%
Calcium 140.8mg 0%
Iron 10.0mg 0%
Potassium 4086.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%
Protein: 7.8%
Carbs: 57.5%