Soy-Free Red Bean Bun

Soft, pillowy, and packed with a luscious sweet filling, these Soy-Free Red Bean Buns are a delightful twist on the classic Asian bakery favorite. Made from scratch, this recipe uses a simple yet rich dough crafted with all-purpose flour, whole milk, and butter, yielding a fluffy texture that perfectly complements the smooth homemade or store-bought red bean paste filling. Free from soy, these buns are ideal for those with dietary restrictions while maintaining all the comforting flavors you crave. With just 15 minutes of baking time and a glossy milk-brushed finish, these buns are not only visually stunning but also irresistibly delicious. Perfect as a snack, breakfast treat, or dessert, these buns will add a touch of sweetness to any occasion. Discover the joy of making these delectable buns in your own kitchen and bring the warmth of fresh-baked bread to your table!

Nutriscore Rating: 63/100

Prep Time:120 mins

Cook Time:15 mins

Total Time:135 mins

Servings: 8

Ingredients

• 300 grams All-purpose flour
• 50 grams Sugar
• 5 grams Salt
• 7 grams Instant yeast
• 180 milliliters Whole milk
• 50 grams Unsalted butter
• 1 large Egg
• 250 grams Red bean paste
• 30 milliliters Water
• 15 milliliters Milk (for brushing)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, sugar, salt, and instant yeast.

Step 2

In a small saucepan, heat the whole milk and unsalted butter over low heat until the butter is melted. Let it cool to lukewarm.

Step 3

Beat the egg lightly in a small bowl and then add to the flour mixture.

Step 4

Pour the lukewarm milk and butter mixture into the dry ingredients. Mix well until the dough starts to come together.

Step 5

Knead the dough on a lightly floured surface for about 8-10 minutes until smooth and elastic.

Step 6

Place the dough in a lightly greased bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

Step 7

Divide the red bean paste into 8 equal portions and set aside.

Step 8

Once the dough has risen, punch it down to remove excess air and divide it into 8 equal pieces.

Step 9

Flatten each piece of dough into a disk, place a portion of red bean paste in the center, and wrap the dough around it. Pinch the seams together to seal.

Step 10

Place the buns seam side down on a baking tray lined with parchment paper. Cover with a damp cloth and let them rise again for about 30 minutes.

Step 11

Preheat your oven to 180°C (350°F).

Step 12

Brush the tops of the buns with milk to give them a nice glaze.

Step 13

Bake the buns in the preheated oven for 12-15 minutes or until golden brown.

Step 14

Remove from the oven and let cool slightly before serving.

Nutrition Facts

Serving size	(949.1g)

Amount per serving	% Daily Value*
Calories	2498.6

Total Fat 61.7g	0%
Saturated Fat 31.5g	0%
Polyunsaturated Fat 2.2g
Cholesterol 354.5mg	0%
Sodium 2186.3mg	0%
Total Carbohydrate 429.4g	0%
Dietary Fiber 21.4g	0%
Total Sugars 148.1g
Protein 65.0g	0%

Vitamin D 145.4IU	0%
Calcium 430.9mg	0%
Iron 20.5mg	0%
Potassium 2431.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.9%

Protein: 10.3%

Carbs: 67.8%