Soy-Free Protein Shake Cookie Dough
Indulge in a guilt-free treat with this Soy-Free Protein Shake Cookie Dough, a no-bake recipe that combines the rich flavors of almond butter, maple syrup, and vanilla with the wholesomeness of rolled oats and whey protein powder. In just 15 minutes, you can whip up these bite-sized delights, which are dairy-free-friendly and packed with protein for a nutritious snack or dessert. With a soft, cookie dough-like texture and the sweet crunch of mini chocolate chips, this recipe offers all the decadence of a classic treat while being perfect for a soy-free, high-protein lifestyle. Ideal for meal-prepping or satisfying a midday craving, these cookie dough bites stay fresh for up to a week in the fridge.
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Ingredients
- 1 cup Unsweetened almond milk
- 2 scoops Vanilla whey protein powder
- 1 cup Rolled oats
- 0.5 cup Almond butter
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 0.25 cup Mini chocolate chips (dairy-free if necessary)
- 0.125 teaspoon Salt
Directions
Step 1
In a large mixing bowl, combine the almond milk and vanilla whey protein powder. Use a whisk to mix them until smooth and the protein powder is fully dissolved.
Step 2
Add the rolled oats to the mixture and stir well to combine. The oats should be evenly coated with the protein mixture.
Step 3
Add the almond butter, maple syrup, vanilla extract, and salt to the bowl. Use a spatula to fold these ingredients into the mix until a dough forms. The consistency should be thick and slightly sticky.
Step 4
Fold in the mini chocolate chips with a spatula or spoon, ensuring they are evenly distributed throughout the dough.
Step 5
Chill the dough in the refrigerator for 10 minutes. This will make it firmer and easier to handle.
Step 6
After chilling, scoop the dough into small, bite-sized balls using a tablespoon or small cookie scoop.
Step 7
Enjoy immediately, or store the cookie dough bites in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (608.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1826.1 |
| Total Fat 95.7g | 0% |
| Saturated Fat 19.3g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 100mg | 0% |
| Sodium 545.8mg | 0% |
| Total Carbohydrate 144.1g | 0% |
| Dietary Fiber 24.9g | 0% |
| Total Sugars 61.0g | |
| Protein 95.2g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 1046.9mg | 0% |
| Iron 11.6mg | 0% |
| Potassium 1813.9mg | 0% |
Source of Calories