Soy-Free Protein Peanut Butter Clusters
Packed with wholesome ingredients and bursting with nutty, chocolatey goodness, these Soy-Free Protein Peanut Butter Clusters are the perfect no-bake snack for those craving a boost of energy. Made with creamy peanut butter, nutrient-dense chia seeds, vanilla whey protein, and a touch of natural sweetness from honey, these clusters are not only soy-free but also a powerhouse of protein and texture. Crunchy almonds, rolled oats, and shredded coconut provide a satisfying bite, while melted dark chocolate chips add a touch of indulgence. Quick to prepare in under 10 minutes and ready to enjoy after a brief chill, these clusters are ideal for busy mornings, post-workout fuel, or an on-the-go treat. Store them in the fridge to enjoy their chewy, flavor-packed perfection all week long!
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Ingredients
- 1 cup Peanut butter
- 1/2 cup Honey
- 1 teaspoon Vanilla extract
- 2 cups Rolled oats
- 1/2 cup Whey protein powder (vanilla or unflavored)
- 2 tablespoons Chia seeds
- 1/2 cup Almonds, chopped
- 1/2 cup Dark chocolate chips
- 1/4 cup Unsweetened shredded coconut
Directions
Step 1
In a medium saucepan over low heat, combine the peanut butter and honey. Stir gently until the mixture is smooth and creamy.
Step 2
Remove the saucepan from the heat and stir in the vanilla extract.
Step 3
In a large mixing bowl, combine rolled oats, whey protein powder, chia seeds, chopped almonds, and shredded coconut.
Step 4
Pour the warm peanut butter mixture over the dry ingredients. Stir well to ensure everything is evenly coated.
Step 5
Fold in the dark chocolate chips while the mixture is still warm, allowing them to partially melt into the clusters.
Step 6
Using a small ice cream scoop or tablespoon, drop spoonfuls of the mixture onto a baking sheet lined with parchment paper.
Step 7
Refrigerate the clusters for about 30 minutes to set.
Step 8
Once set, remove from the refrigerator and serve. Store leftovers in an airtight container in the fridge for up to a week.
Nutrition Facts
| Serving size | (879.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4134.8 |
| Total Fat 232.6g | 0% |
| Saturated Fat 65.0g | 0% |
| Polyunsaturated Fat 36.8g | |
| Cholesterol 120mg | 0% |
| Sodium 265.1mg | 0% |
| Total Carbohydrate 361.2g | 0% |
| Dietary Fiber 54.7g | 0% |
| Total Sugars 181.0g | |
| Protein 205.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 983.3mg | 0% |
| Iron 27.0mg | 0% |
| Potassium 4038.2mg | 0% |
Source of Calories