Soy-Free Premier Protein Pancakes
Start your morning with these fluffy and nutrient-packed Soy-Free Premier Protein Pancakes—a perfect choice for a high-protein, allergen-conscious breakfast! Featuring a blend of all-purpose flour and Premier Protein powder (choose from vanilla or chocolate for a flavor twist), these pancakes deliver a satisfying protein boost without relying on soy. Light and airy thanks to a touch of baking powder, they’re easy to whip up in just 25 minutes, with a simple batter made from pantry staples like almond milk, olive oil, and a hint of vanilla extract. Pair them with a drizzle of maple syrup and a handful of fresh berries for a balanced, wholesome breakfast that feels like an indulgent treat. Great for active lifestyles and anyone seeking a delicious, soy-free twist on classic pancakes!
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Ingredients
- 1 cup all-purpose flour
- 0.5 cup Premier Protein powder (vanilla or chocolate)
- 1 tablespoon baking powder
- 0.25 teaspoon salt
- 1 cup almond milk
- 1 large egg
- 2 tablespoons olive oil
- 1 teaspoon vanilla extract
- 0 maple syrup (optional, for serving)
- 0 fresh berries (optional, for serving)
Directions
Step 1
In a large mixing bowl, whisk together the all-purpose flour, Premier Protein powder, baking powder, and salt until evenly combined.
Step 2
In a separate bowl, combine the almond milk, egg, olive oil, and vanilla extract. Whisk until smooth.
Step 3
Pour the wet mixture into the dry ingredients. Stir gently with a spatula or wooden spoon until just combined. Be careful not to overmix; some lumps are okay.
Step 4
Heat a non-stick skillet or griddle over medium heat. Lightly grease with additional olive oil if necessary.
Step 5
Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, approximately 2-3 minutes.
Step 6
Carefully flip the pancakes and cook for another 2 minutes, or until they are golden brown and cooked through.
Step 7
Remove pancakes from the skillet and repeat with the remaining batter, keeping cooked pancakes warm.
Step 8
Serve warm with maple syrup and fresh berries, if desired.
Nutrition Facts
| Serving size | (700.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1434.0 |
| Total Fat 45.8g | 0% |
| Saturated Fat 7.8g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 214.9mg | 0% |
| Sodium 2670.6mg | 0% |
| Total Carbohydrate 150.6g | 0% |
| Dietary Fiber 10.0g | 0% |
| Total Sugars 42.8g | |
| Protein 107.5g | 0% |
| Vitamin D 119.1IU | 0% |
| Calcium 2201.1mg | 0% |
| Iron 13.2mg | 0% |
| Potassium 1060.5mg | 0% |
Source of Calories