Soy-Free Prawn Tempura
Crispy, golden perfection awaits with this Soy-Free Prawn Tempura recipe—an allergy-friendly twist on the Japanese classic. Featuring a light, airy batter made from a blend of all-purpose flour, cornstarch, and ice-cold sparkling water, this recipe ensures an irresistibly crisp coating without a hint of soy. Large prawns, peeled and deveined, offer a succulent base for this quick-cooking dish that’s fried to golden perfection in just minutes. Garnished with fresh parsley and zesty lemon wedges, this gluten-light appetizer or light main dish is as visually stunning as it is delicious. Perfect for entertaining or treating yourself to an indulgent meal, this soy-free tempura pairs beautifully with a vibrant salad or steamed rice, making it versatile for any table. Whether you're catering to dietary restrictions or simply seeking a new take on an old favorite, this recipe is sure to delight.
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Ingredients
- 12 pieces large prawns, peeled and deveined
- 1 cup all-purpose flour
- 1 cup cornstarch
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1.5 cups ice-cold sparkling water
- 4 cups vegetable oil
- 4 pieces lemon wedges
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
In a deep fryer or large pot, heat the vegetable oil to 350°F (175°C).
Step 2
In a mixing bowl, combine the all-purpose flour, cornstarch, baking powder, and salt.
Step 3
Gradually add the ice-cold sparkling water to the dry ingredients, whisking gently until the batter is smooth. Be careful not to overmix; a few lumps are fine.
Step 4
Pat the prawns dry with paper towels to remove excess moisture.
Step 5
Dip each prawn into the batter, ensuring they are completely coated.
Step 6
Carefully drop a few battered prawns into the hot oil at a time to avoid overcrowding, which can lower the oil temperature.
Step 7
Fry the prawns for 2-3 minutes or until the batter is golden and crispy. The prawns should also be curled.
Step 8
Use a slotted spoon to transfer the cooked prawns to a wire rack or paper towels to drain excess oil.
Step 9
Repeat the battering and frying process with the remaining prawns.
Step 10
Serve the prawn tempura hot, garnished with fresh parsley and lemon wedges for squeezing over the top.
Nutrition Facts
| Serving size | (1730.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 8100.0 |
| Total Fat 838.3g | 0% |
| Saturated Fat 119.9g | 0% |
| Polyunsaturated Fat 537.6g | |
| Cholesterol 453.6mg | 0% |
| Sodium 3087.3mg | 0% |
| Total Carbohydrate 155.0g | 0% |
| Dietary Fiber 4.7g | 0% |
| Total Sugars 1.0g | |
| Protein 70.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 209.5mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 859.9mg | 0% |
Source of Calories