Nutrition Facts for Soy-free pistachio pastry

Soy-Free Pistachio Pastry

Indulge in the rich, nutty flavors of these homemade Soy-Free Pistachio Pastries, a delightful treat for nut lovers and pastry enthusiasts alike! This recipe combines a buttery, flaky pastry made from scratch with a luscious pistachio filling, naturally sweetened with honey and cream for a perfectly balanced taste. With no soy in sight, it’s an ideal choice for those avoiding soy-based ingredients. The golden-brown crust, achieved with a glossy egg wash, encases a fragrant pistachio blend that’s finely ground to enhance its texture and flavor. Perfect for breakfast, brunch, or an afternoon snack, these elegant pastries are both impressive and easy to make, with just 45 minutes of prep time. Serve them warm for ultimate indulgence, or enjoy them at room temperature—they’re sure to become a favorite in your kitchen!

Nutriscore Rating: 49/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soy-Free Pistachio Pastry
Prep Time:45 mins
Cook Time:25 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 250 g all-purpose flour
  • 200 g unsalted butter
  • 120 ml cold water
  • 1 tsp salt
  • 50 g sugar
  • 150 g pistachios
  • 2 tbsp honey
  • 50 ml heavy cream
  • 1 egg yolk
  • 1 tbsp milk

Directions

Step 1

Start by preparing the pastry dough. In a large bowl, mix 250g all-purpose flour and 1 tsp salt together. Cut 200g unsalted butter into small cubes and add to the flour mixture.

Step 2

Using a pastry cutter or your fingertips, rub the butter into the flour until the mixture resembles coarse breadcrumbs. Make sure not to overwork it.

Step 3

Gradually add 120ml cold water, mixing with a fork until the dough begins to come together. Knead lightly until smooth, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

Step 4

While the dough is chilling, prepare the pistachio filling. In a food processor, blitz 150g pistachios until finely ground. Be careful not to overprocess into a paste.

Step 5

In a small saucepan, combine 50ml heavy cream, 2 tbsp honey, and 50g sugar. Warm over low heat until the sugar dissolves and the mixture is smooth.

Step 6

Add the ground pistachios to the cream mixture and stir well. Remove from heat and let cool to room temperature.

Step 7

Preheat your oven to 180°C (350°F). Line a baking sheet with parchment paper.

Step 8

On a lightly floured surface, roll out the chilled dough to about 3mm thickness. Cut the dough into 8 squares, approximately 10x10 cm each.

Step 9

Place a spoonful of pistachio filling onto the center of each dough square. Fold one corner over to form a triangle and press the edges to seal or use a fork to crimp.

Step 10

In a small bowl, beat 1 egg yolk with 1 tbsp milk. Brush the tops of the pastries with the egg wash for a glossy finish.

Step 11

Place the pastries on the prepared baking sheet and bake for 20-25 minutes or until golden brown.

Step 12

Remove from the oven and allow to cool slightly on a wire rack. Serve warm or at room temperature.

Nutrition Facts

Serving size (900.0g)
Amount per serving % Daily Value*
Calories 3783.0
Total Fat 264.2g 0%
Saturated Fat 120.6g 0%
Polyunsaturated Fat 20.0g
Cholesterol 678.7mg 0%
Sodium 2438.8mg 0%
Total Carbohydrate 319.0g 0%
Dietary Fiber 22.2g 0%
Total Sugars 97.7g
Protein 62.1g 0%
Vitamin D 24.7IU 0%
Calcium 285.2mg 0%
Iron 18.3mg 0%
Potassium 1890.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.9%
Protein: 6.4%
Carbs: 32.7%