Nutrition Facts for Soy-free perfectly roasted red skin potatoes

Soy-Free Perfectly Roasted Red Skin Potatoes

Achieve irresistibly crispy, golden-brown potatoes with this Soy-Free Perfectly Roasted Red Skin Potatoes recipe! Bursting with rustic flavor, these tender potatoes are seasoned to perfection with a savory blend of garlic powder, onion powder, dried rosemary, and thyme, then roasted to crisp-edged excellence. Perfect for those avoiding soy, this simple yet flavorful side dish combines nutrient-packed red skin potatoes with a drizzle of heart-healthy olive oil, finishing with a vibrant sprinkle of freshly chopped parsley. Ready in just 50 minutes, this easy recipe is ideal for weeknight dinners or holiday feasts, complementing everything from roasted chicken to grilled veggies. Naturally gluten-free and dairy-free, it’s a guaranteed crowd-pleaser that brings wholesome comfort to your table.

Nutriscore Rating: 79/100
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Image of Soy-Free Perfectly Roasted Red Skin Potatoes
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds red skin potatoes
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

Wash the red skin potatoes thoroughly under running water. Pat them dry with a clean towel and cut them into quarters or evenly-sized 1-inch pieces for uniform cooking.

Step 3

In a large mixing bowl, combine the cut potatoes with extra virgin olive oil, garlic powder, onion powder, dried rosemary, dried thyme, salt, and black pepper.

Step 4

Toss the potatoes thoroughly to ensure they are evenly coated with the oil and spices, using your hands or a spoon to mix.

Step 5

Spread the seasoned potatoes out in a single layer on the prepared baking sheet, ensuring they are not overcrowded for optimal crispiness.

Step 6

Roast the potatoes in the preheated oven for 20 minutes. After 20 minutes, remove the baking sheet and gently flip the potatoes with a spatula to promote even browning.

Step 7

Return the potatoes to the oven and roast for an additional 10-15 minutes, or until they are golden brown and crispy on the outside and fork-tender inside.

Step 8

Once done, remove from the oven and transfer the roasted potatoes to a serving platter.

Step 9

Garnish with freshly chopped parsley. Serve hot alongside your favorite main dish and enjoy!

Nutrition Facts

Serving size (973.8g)
Amount per serving % Daily Value*
Calories 1023.4
Total Fat 43.3g 0%
Saturated Fat 6.0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2460.2mg 0%
Total Carbohydrate 150.7g 0%
Dietary Fiber 20.9g 0%
Total Sugars 11.1g
Protein 18.4g 0%
Vitamin D 0IU 0%
Calcium 130.5mg 0%
Iron 7.7mg 0%
Potassium 4266.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 6.9%
Carbs: 56.5%