Nutrition Facts for Soy-free peanut satay sauce

Soy-Free Peanut Satay Sauce

Elevate your culinary creations with this rich and flavorful Soy-Free Peanut Satay Sauce, a quick and easy recipe perfect for dipping, drizzling, or marinading. Made with creamy peanut butter, velvety coconut milk, and a vibrant splash of fresh lime juice, this sauce delivers all the tangy, nutty, and savory notes you love—without any soy. A touch of honey adds sweetness, while fish sauce, grated ginger, garlic, and a hint of red pepper flakes deepen the umami and bring gentle heat. Ready in just 10 minutes, this versatile sauce pairs beautifully with grilled meats, roasted vegetables, or noodle dishes. Whether you're crafting an Asian-inspired dinner or looking for a delicious gluten-free and soy-free dipping sauce, this recipe is sure to impress!

Nutriscore Rating: 64/100
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Image of Soy-Free Peanut Satay Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup creamy peanut butter
  • 0.5 cup coconut milk
  • 2 tablespoons lime juice
  • 2 tablespoons honey
  • 1 tablespoon fish sauce
  • 1 teaspoon ginger, grated
  • 2 cloves garlic, minced
  • 0.5 teaspoon red pepper flakes
  • 0.25 cup water

Directions

Step 1

In a medium-sized saucepan, combine the peanut butter, coconut milk, lime juice, honey, and fish sauce.

Step 2

Add the grated ginger, minced garlic, and red pepper flakes to the saucepan.

Step 3

Place the saucepan over medium heat and stir the mixture continuously to combine.

Step 4

Gradually add the water to thin the sauce to your desired consistency, stirring constantly.

Step 5

Cook for about 5 minutes until the sauce is smooth, heated through, and slightly thickened.

Step 6

Remove from heat and let it cool slightly before serving.

Step 7

Adjust seasoning if needed; add more lime juice for tanginess or honey for sweetness.

Nutrition Facts

Serving size (546.2g)
Amount per serving % Daily Value*
Calories 1613.9
Total Fat 119.1g 0%
Saturated Fat 22.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 2318.3mg 0%
Total Carbohydrate 105.8g 0%
Dietary Fiber 15.6g 0%
Total Sugars 66.9g
Protein 61.2g 0%
Vitamin D 0IU 0%
Calcium 189.6mg 0%
Iron 5.1mg 0%
Potassium 1780.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 14.1%
Carbs: 24.3%