Soy-Free Pangsit Kuah

Delight in the comforting warmth of Soy-Free Pangsit Kuah, a light yet flavorful Indonesian wonton soup perfect for weeknight dinners or cozy gatherings. This homemade recipe features tender chicken-filled wontons, delicately seasoned with garlic, green onions, and a hint of fish sauce, all simmered in a fragrant chicken broth packed with vibrant napa cabbage, sweet carrots, and earthy mushrooms. Free from soy-based ingredients, this dish caters to those with dietary restrictions while maintaining its authentic Southeast Asian charm. Garnished with fresh cilantro and a zesty squeeze of lime, every bowl bursts with fresh, wholesome flavors. Ready in just 40 minutes, this soy-free Pangsit Kuah is a quick and satisfying way to elevate your soup game!

Nutriscore Rating: 70/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 300 grams Ground chicken
• 3 cloves Finely chopped garlic
• 2 tablespoons Finely chopped green onions
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Salt
• 1 tablespoon Fish sauce
• 1 teaspoon Rice vinegar
• 1 large Egg
• 20 pieces Wonton wrappers
• 4 cups Chicken broth
• 1 cup Sliced napa cabbage
• 1 medium Julienned carrot
• 1 cup Sliced mushrooms
• 2 tablespoons Cilantro leaves
• 4 pieces Lime wedges

Directions

Step 1

In a large bowl, combine ground chicken, garlic, green onions, black pepper, salt, fish sauce, rice vinegar, and egg. Mix thoroughly until all ingredients are well incorporated.

Step 2

Place a wonton wrapper on a clean surface. Spoon about 1 teaspoon of the chicken mixture into the center of the wrapper. Moisten the edges with water and fold to form a triangle, pressing the edges to seal. Repeat with the remaining filling and wrappers.

Step 3

In a large pot, bring chicken broth to a gentle boil over medium heat.

Step 4

Add the cabbage, carrot, and mushrooms to the broth and let them cook for about 3-4 minutes or until they start to soften.

Step 5

Gently drop the wontons into the broth. Cook for approximately 4-6 minutes or until the wontons float to the top and the filling is cooked through.

Step 6

Taste the broth and adjust seasoning with additional salt or fish sauce if needed.

Step 7

Ladle the soup into bowls, distributing the vegetables and wontons evenly.

Step 8

Garnish each bowl with cilantro leaves and serve with lime wedges on the side to be squeezed over the soup before eating.

Nutrition Facts

Serving size	(1849.0g)

Amount per serving	% Daily Value*
Calories	1065.0

Total Fat 33.6g	0%
Saturated Fat 9.0g	0%
Polyunsaturated Fat 2.0g
Cholesterol 474.0mg	0%
Sodium 6860.7mg	0%
Total Carbohydrate 101.0g	0%
Dietary Fiber 9.1g	0%
Total Sugars 11.9g
Protein 99.9g	0%

Vitamin D 53.8IU	0%
Calcium 348.0mg	0%
Iron 14.2mg	0%
Potassium 3692.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 36.1%

Carbs: 36.5%