Nutrition Facts for Soy-free panda express teriyaki chicken

Soy-Free Panda Express Teriyaki Chicken

Recreate your favorite takeout dish at home with this Soy-Free Panda Express Teriyaki Chicken, a flavorful and wholesome twist on the beloved classic. Made with tender, caramelized chicken thighs and a luscious, homemade teriyaki sauce, this recipe skips soy sauce in favor of gluten-free tamari, making it perfect for soy-sensitive diets. A harmonious blend of brown sugar, apple cider vinegar, fresh ginger, and garlic ensures the sauce is sweet, tangy, and packed with umami. With just 15 minutes of prep time and a quick skillet cooking method, this dish is ideal for busy weeknights yet impressive enough for entertaining. Serve it over fluffy steamed rice, with a side of crisp vegetables, and garnish with sliced green onions for a restaurant-worthy meal that's as nutritious as it is delicious.

Nutriscore Rating: 58/100
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Image of Soy-Free Panda Express Teriyaki Chicken
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 6 pieces Chicken thighs, boneless and skinless
  • 0.5 cup Tamari
  • 0.25 cup Brown sugar
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Fresh ginger, minced
  • 2 cloves Garlic, minced
  • 0.5 cup Water
  • 1 tablespoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 2 tablespoons Green onions, sliced (for garnish)

Directions

Step 1

In a medium bowl, mix together the tamari, brown sugar, apple cider vinegar, minced ginger, minced garlic, and water to form a marinade.

Step 2

Place the chicken thighs in a shallow dish and pour half of the marinade over them. Reserve the other half. Let the chicken marinate for at least 10 minutes while you prepare the other ingredients.

Step 3

In a small bowl, mix the cornstarch with a little water to form a slurry and set aside.

Step 4

Heat the vegetable oil in a large skillet over medium-high heat.

Step 5

Remove the chicken from the marinade, letting any excess drip off, and carefully place in the hot skillet. Discard the used marinade.

Step 6

Cook the chicken for about 5-7 minutes per side or until it is cooked through and has a nice caramelized color. Transfer the chicken to a plate and let rest.

Step 7

Pour the reserved marinade into the skillet and bring to a simmer. Stir in the cornstarch slurry to thicken the sauce, cooking for about 3-5 minutes or until it reaches your desired consistency.

Step 8

Slice the chicken thighs and arrange them on a serving platter. Pour the thickened sauce over the top.

Step 9

Garnish with sliced green onions and serve immediately. Pair with steamed rice and vegetables for a complete meal.

Nutrition Facts

Serving size (964.5g)
Amount per serving % Daily Value*
Calories 1736.5
Total Fat 92.3g 0%
Saturated Fat 21.7g 0%
Polyunsaturated Fat 16.8g
Cholesterol 750mg 0%
Sodium 7106.2mg 0%
Total Carbohydrate 53.7g 0%
Dietary Fiber 0.7g 0%
Total Sugars 35.8g
Protein 169.8g 0%
Vitamin D 0IU 0%
Calcium 142.5mg 0%
Iron 8.5mg 0%
Potassium 1573.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 39.4%
Carbs: 12.5%