Nutrition Facts for Soy-free nut granola

Soy-Free Nut Granola

Elevate your breakfast game with this irresistible Soy-Free Nut Granola, a wholesome blend of crunchy rolled oats, nutrient-packed nuts, and seeds, lightly sweetened with honey and kissed with warm cinnamon. Perfect for those avoiding soy, this homemade granola features almonds, pecans, pumpkin seeds, and unsweetened coconut flakes, all toasted to golden perfection in coconut oil for a subtly tropical flavor. Finished with a handful of dried cranberries for a pop of natural sweetness, this recipe is as versatile as it is delicious—enjoy it over yogurt, with your favorite milk, or straight out of the jar as a satisfying snack. Ready in just 40 minutes, this easy-to-make granola delivers on taste and texture while being a healthier alternative to store-bought options.

Nutriscore Rating: 54/100
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Image of Soy-Free Nut Granola
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 3 cups Rolled oats
  • 1 cup Almonds, chopped
  • 1 cup Pecans, chopped
  • 0.5 cup Pumpkin seeds
  • 0.5 cup Unsweetened coconut flakes
  • 0.5 cup Honey
  • 0.25 cup Coconut oil, melted
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.5 cup Dried cranberries

Directions

Step 1

Preheat your oven to 325°F (163°C) and line a large baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, chopped almonds, chopped pecans, pumpkin seeds, and unsweetened coconut flakes. Mix well to combine.

Step 3

In a small saucepan over low heat, melt the coconut oil, then add the honey and stir until well combined. Remove from heat and stir in the vanilla extract.

Step 4

Pour the warm honey and coconut oil mixture over the dry ingredients in the large mixing bowl.

Step 5

Add the ground cinnamon and salt to the bowl. Stir well to ensure all the dry ingredients are evenly coated with the honey-coconut oil mixture.

Step 6

Spread the granola mixture evenly on the prepared baking sheet in a single layer.

Step 7

Bake in the preheated oven for 25-30 minutes, stirring halfway through to ensure even toasting, until the granola is golden brown.

Step 8

Remove the baking sheet from the oven and allow the granola to cool completely on the tray. It will crisp up as it cools.

Step 9

Once cooled, stir in the dried cranberries.

Step 10

Transfer the granola to an airtight container for storage. Enjoy it as a breakfast cereal, sprinkle over yogurt, or enjoy as a snack on its own.

Nutrition Facts

Serving size (852.8g)
Amount per serving % Daily Value*
Calories 4301.3
Total Fat 286.4g 0%
Saturated Fat 103.8g 0%
Polyunsaturated Fat 14.3g
Cholesterol 0mg 0%
Sodium 1251.1mg 0%
Total Carbohydrate 380.6g 0%
Dietary Fiber 70.5g 0%
Total Sugars 158.8g
Protein 103.3g 0%
Vitamin D 0IU 0%
Calcium 601.8mg 0%
Iron 27.0mg 0%
Potassium 3318.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.1%
Protein: 9.2%
Carbs: 33.7%