Soy-Free No-Bake Protein Balls
Satisfy your snack cravings with these wholesome and easy-to-make Soy-Free No-Bake Protein Balls! Packed with nutrient-rich rolled oats, almond butter, chia seeds, and flaxseed meal, these energy-boosting bites are naturally high in protein and fiber, making them perfect for post-workout fuel or a midday pick-me-up. Sweetened with a touch of honey or maple syrup and infused with vanilla and cinnamon, they deliver a crave-worthy flavor without the need for refined sugar. Optional mini chocolate chips add a fun indulgence, while the no-bake method ensures you’ll have these ready in just 15 minutes — no oven required! Perfect for meal prep, these versatile protein balls are gluten-free, soy-free, and can be stored in the refrigerator for up to two weeks, making them an ideal grab-and-go snack for busy lifestyles.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Rolled oats
- 0.5 cup Almond butter
- 0.25 cup Honey or maple syrup
- 1 teaspoon Vanilla extract
- 2 tablespoons Chia seeds
- 2 tablespoons Flaxseed meal
- 0.5 teaspoon Ground cinnamon
- 0.25 cup Mini chocolate chips (optional)
Directions
Step 1
In a large mixing bowl, combine the rolled oats, chia seeds, flaxseed meal, and ground cinnamon. Stir until evenly mixed.
Step 2
Add the almond butter, honey or maple syrup, and vanilla extract to the dry ingredients.
Step 3
Using a spatula or your hands, thoroughly mix the ingredients until they form a cohesive dough. If the mixture feels too dry, add a little more almond butter or honey/maple syrup, one tablespoon at a time, until the desired consistency is achieved.
Step 4
Fold in the mini chocolate chips, if using.
Step 5
Scoop about 1 tablespoon of the mixture and roll it into a ball. Continue this process until all the mixture is used up, transferring each ball to a parchment-lined baking sheet.
Step 6
Once all the balls are formed, place the baking sheet in the refrigerator for at least 30 minutes to allow the balls to firm up.
Step 7
Store the Soy-Free No-Bake Protein Balls in an airtight container in the refrigerator for up to two weeks.
Nutrition Facts
| Serving size | (350.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1736.9 |
| Total Fat 97.8g | 0% |
| Saturated Fat 15.7g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 27.5mg | 0% |
| Total Carbohydrate 168.3g | 0% |
| Dietary Fiber 35.2g | 0% |
| Total Sugars 82.1g | |
| Protein 51.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 595.2mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 1622.7mg | 0% |
Source of Calories