Soy-Free No-Bake Oat Balls
Satisfy your snack cravings with these irresistible Soy-Free No-Bake Oat Balls! Packed with wholesome rolled oats, creamy peanut butter, sweet honey, and a hint of vanilla, these energy bites are the perfect blend of indulgence and nutrition. Loaded with superfood chia seeds, cocoa powder for a chocolatey kick, and studded with dark chocolate chips, they’re an easy, no-fuss recipe that requires just 15 minutes to prepare—no oven needed. Ideal for those avoiding soy or looking for a quick, healthy treat, these oat balls are perfect for on-the-go snacking or as a guilt-free dessert. Simply mix, roll, chill, and enjoy these bite-sized delights that are sure to win over the whole family!
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Ingredients
- 2 cups Rolled oats
- 0.5 cup Creamy peanut butter
- 0.5 cup Honey
- 1 teaspoon Vanilla extract
- 2 tablespoons Chia seeds
- 2 tablespoons Cocoa powder
- 0.5 cup Dark chocolate chips
Directions
Step 1
In a large mixing bowl, combine the rolled oats, cocoa powder, and chia seeds. Stir thoroughly to mix the dry ingredients.
Step 2
In a microwave-safe bowl, combine creamy peanut butter and honey. Microwave for 20-30 seconds or until slightly melted, making it easier to mix.
Step 3
Remove the mixture from the microwave and stir in the vanilla extract until well combined.
Step 4
Pour the peanut butter and honey mixture over the dry ingredients and stir until everything is fully incorporated. The mixture should be thick and sticky.
Step 5
Fold the dark chocolate chips into the oat mixture, ensuring they are evenly distributed.
Step 6
Using a tablespoon or a small cookie scoop, portion out the mixture and roll it between your palms to form balls.
Step 7
Place the formed oat balls onto a baking sheet lined with parchment paper. Once all the balls are formed, refrigerate them for at least 30 minutes to allow them to firm up.
Step 8
Once firm, transfer the oat balls to an airtight container. Store them in the refrigerator for up to a week.
Step 9
Enjoy your delicious and healthy soy-free no-bake oat balls as a snack or dessert!
Nutrition Facts
| Serving size | (554.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2391.5 |
| Total Fat 114.1g | 0% |
| Saturated Fat 34.6g | 0% |
| Polyunsaturated Fat 4.9g | |
| Cholesterol 0mg | 0% |
| Sodium 533.2mg | 0% |
| Total Carbohydrate 310.5g | 0% |
| Dietary Fiber 43.3g | 0% |
| Total Sugars 157.9g | |
| Protein 70.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 389.4mg | 0% |
| Iron 21.4mg | 0% |
| Potassium 2382.3mg | 0% |
Source of Calories