Soy-Free Miso Salmon Fillet
Elevate your weeknight dinners with this Soy-Free Miso Salmon Fillet, a vibrant twist on a classic favorite! Perfectly flaky salmon fillets are coated in a luscious marinade made from chickpea miso paste, maple syrup, rice vinegar, grated ginger, and garlic—delivering all the umami depth of traditional miso without the soy. A quick bake in the oven caramelizes the glaze, creating a delightfully savory-sweet crust. Finished with crisp green onions, nutty sesame seeds, and a refreshing squeeze of lemon, this easy, 30-minute recipe is as nutritious as it is flavorful. Serve this gluten-free and allergy-friendly dish alongside steamed rice, roasted vegetables, or a light salad for a gourmet meal that’s both healthy and satisfying.
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Ingredients
- 4 pieces Salmon fillets
- 3 tablespoons Chickpea miso paste
- 2 tablespoons Maple syrup
- 1 tablespoon Rice vinegar
- 1 teaspoon Ginger, grated
- 1 teaspoon Garlic, minced
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Green onions, chopped
- 1 tablespoon Sesame seeds
- 4 pieces Lemon wedges
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a small bowl, combine the chickpea miso paste, maple syrup, rice vinegar, grated ginger, garlic, and olive oil. Mix until smooth to form the marinade.
Step 3
Place the salmon fillets on the prepared baking sheet and season both sides with salt and black pepper.
Step 4
Brush the tops of the salmon fillets generously with the miso marinade, ensuring they are well coated.
Step 5
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and is cooked through.
Step 6
Remove the salmon from the oven and let it rest for a moment.
Step 7
Garnish the salmon with chopped green onions and sesame seeds before serving.
Step 8
Serve the soy-free miso salmon fillets hot, with a lemon wedge on the side for squeezing over the top.
Nutrition Facts
| Serving size | (678.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1440.9 |
| Total Fat 92.1g | 0% |
| Saturated Fat 13.1g | 0% |
| Polyunsaturated Fat 4.7g | |
| Cholesterol 200mg | 0% |
| Sodium 3479.9mg | 0% |
| Total Carbohydrate 44.2g | 0% |
| Dietary Fiber 9.3g | 0% |
| Total Sugars 30.5g | |
| Protein 112.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60.6mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 237.8mg | 0% |
Source of Calories