Soy-Free Miso Glaze
Elevate your favorite dishes with this quick and flavorful Soy-Free Miso Glaze, a versatile and allergen-friendly alternative to traditional miso glazes. Made with chickpea miso, this umami-rich recipe is perfectly rounded out with the sweetness of maple syrup, the nuttiness of tahini, and the aromatic kick of fresh ginger and garlic. Ready in just 10 minutes, this silky glaze pairs beautifully with everything from roasted vegetables to grilled proteins, or as a bold marinade for tofu. Whether you're avoiding soy or simply looking to try something new, this gluten-free and dairy-free glaze is a game-changer for effortlessly enhancing your meals.
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Ingredients
- 4 tablespoons Chickpea miso
- 2 tablespoons Maple syrup
- 2 tablespoons Water
- 1 tablespoon Rice vinegar
- 1 tablespoon Tahini
- 1 teaspoon Sesame oil
- 1 teaspoon Fresh ginger, grated
- 1 clove Garlic, minced
Directions
Step 1
In a small saucepan, combine the chickpea miso, maple syrup, and water. Stir the mixture gently over low heat to prevent burning or separation.
Step 2
Add the rice vinegar, tahini, sesame oil, grated ginger, and minced garlic to the saucepan.
Step 3
Continue to stir constantly, allowing the glaze to warm through and slightly thicken over the course of about 5 minutes.
Step 4
Once all the ingredients are well blended and the glaze has reached your desired consistency, remove the saucepan from heat.
Step 5
Let the glaze cool slightly before using it. This soy-free miso glaze can be brushed over fish, drizzled on roasted vegetables, or used as a marinade for tofu.
Step 6
Store any leftovers in an airtight container in the refrigerator for up to one week.
Nutrition Facts
| Serving size | (169.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 451.9 |
| Total Fat 27.2g | 0% |
| Saturated Fat 3.5g | 0% |
| Polyunsaturated Fat 5.8g | |
| Cholesterol 0mg | 0% |
| Sodium 2420.2mg | 0% |
| Total Carbohydrate 46.0g | 0% |
| Dietary Fiber 5.8g | 0% |
| Total Sugars 30.6g | |
| Protein 11.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1204.8mg | 0% |
| Iron 5359.3mg | 0% |
| Potassium 275.5mg | 0% |
Source of Calories