Soy-Free Mini Spring Rolls

These Soy-Free Mini Spring Rolls are the perfect bite-sized appetizers for your next get-together or light snack craving. Packed with vibrant veggies like shredded cabbage, julienned carrots, crisp bean sprouts, and red bell pepper, these rolls are seasoned with fresh ginger, garlic, and a dash of rice vinegar for a flavorful twist. Wrapped in delicate rice paper and pan-fried to golden perfection, they boast a satisfying crunch while staying 100% soy-free—ideal for those with dietary restrictions. Perfectly customizable and easy to make, these rolls pair beautifully with your favorite dipping sauce for a crowd-pleasing treat. Ready in under 40 minutes, this recipe is a delicious blend of simplicity and flavor.

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:10 mins

Total Time:40 mins

Servings: 20

Ingredients

• 20 pieces Rice paper wrappers
• 1 cup, shredded Cabbage
• 1 cup, julienned Carrot
• 1 cup, thinly sliced Red bell pepper
• 1 cup Bean sprouts
• 3 pieces, chopped Scallions
• 0.25 cup, chopped Fresh cilantro
• 1 tablespoon, grated Ginger
• 2 cloves, minced Garlic
• 2 tablespoons Vegetable oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Rice vinegar
• 1 teaspoon Sesame oil

Directions

Step 1

Prepare all vegetables by shredding the cabbage, julienning the carrot, slicing the red bell pepper, chopping the scallions, and grating the ginger.

Step 2

In a large pan, heat 1 tablespoon of vegetable oil over medium heat. Add the garlic and ginger, sauté for 1 minute until fragrant.

Step 3

Add cabbage, carrots, red bell pepper, and bean sprouts to the pan. Cook for about 3-4 minutes, stirring frequently until slightly tender.

Step 4

Stir in chopped cilantro and scallions, remove from heat, and season the mixture with salt, black pepper, rice vinegar, and sesame oil. Mix well and let it cool.

Step 5

Set up a rolling station with a flat workspace, a large bowl of warm water, and a damp towel.

Step 6

Dip a rice paper wrapper in the warm water for about 10 seconds until just softened. Remove and place on the damp towel.

Step 7

Place about 1 tablespoon of the vegetable filling near the center of the wrapper. Fold the bottom over the filling, then fold in the sides, and roll tightly to form a spring roll.

Step 8

Repeat with remaining wrappers and filling.

Step 9

Heat the remaining vegetable oil in a non-stick pan over medium-high heat. Add spring rolls in batches, seam side down, and fry each side for 2-3 minutes until golden and crispy.

Step 10

Transfer to a paper towel-lined plate to remove excess oil. Serve warm with your choice of dipping sauce.

Nutrition Facts

Serving size	(730.5g)

Amount per serving	% Daily Value*
Calories	1203.0

Total Fat 43.2g	0%
Saturated Fat 5.9g	0%
Polyunsaturated Fat 22.7g
Cholesterol 0mg	0%
Sodium 1380.7mg	0%
Total Carbohydrate 193.1g	0%
Dietary Fiber 13.4g	0%
Total Sugars 15.8g
Protein 17.4g	0%

Vitamin D 0IU	0%
Calcium 177.4mg	0%
Iron 5.2mg	0%
Potassium 1017.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.6%

Protein: 5.7%

Carbs: 62.8%