Soy-Free Mini Chicken Burgers
Sink your teeth into these flavorful and protein-packed Soy-Free Mini Chicken Burgers, a perfect bite-sized treat for parties, family dinners, or snack-time indulgence! Crafted with tender ground chicken, Parmesan cheese, and a savory mix of garlic, onion, and paprika, these mini burgers boast big flavor without any soy-based ingredients, making them an allergy-friendly option. Golden and juicy chicken patties are pan-seared to perfection, then nestled in toasted mini buns layered with crisp lettuce, fresh tomato slices, and a dollop of tangy mayo and ketchup. Ready in just 35 minutes, these easy-to-make sliders are the ultimate crowd-pleaser for both kids and adults alike. Pair with your favorite side dishes for a fun and satisfying meal that’s sure to impress!
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Ingredients
- 500 g ground chicken
- 100 g breadcrumbs
- 50 g grated Parmesan cheese
- 1 large egg
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1 tsp salt
- 0.5 tsp black pepper
- 2 tbsp olive oil
- 12 pieces mini burger buns
- 6 leaves sliced lettuce
- 2 medium sliced tomatoes
- 50 g mayonnaise
- 50 g ketchup
Directions
Step 1
In a large bowl, combine ground chicken, breadcrumbs, grated Parmesan cheese, egg, garlic powder, onion powder, paprika, salt, and black pepper.
Step 2
Mix the ingredients thoroughly until well combined.
Step 3
Divide the mixture into 12 equal portions and shape each portion into a small patty, about 5 cm in diameter.
Step 4
In a large skillet, heat olive oil over medium heat.
Step 5
Once hot, add the chicken patties to the skillet in batches, ensuring not to overcrowd the pan.
Step 6
Cook the patties for about 3-4 minutes on each side, or until they are fully cooked through and golden brown.
Step 7
Remove the patties from the skillet and let them rest on a paper towel to absorb excess oil.
Step 8
Toast the mini burger buns lightly in the same skillet until golden brown.
Step 9
Spread a small amount of mayonnaise and ketchup on each bun.
Step 10
Assemble the mini burgers by placing a chicken patty on the bottom half of each bun.
Step 11
Top each patty with a slice of lettuce and a slice of tomato.
Step 12
Cover with the top half of the bun and secure with a toothpick if necessary. Serve immediately.
Nutrition Facts
| Serving size | (1278.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3061.3 |
| Total Fat 150.8g | 0% |
| Saturated Fat 38.0g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 742.6mg | 0% |
| Sodium 7393.2mg | 0% |
| Total Carbohydrate 289.3g | 0% |
| Dietary Fiber 18.2g | 0% |
| Total Sugars 41.7g | |
| Protein 177.2g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 996.4mg | 0% |
| Iron 24.4mg | 0% |
| Potassium 3477.5mg | 0% |
Source of Calories