Soy-Free Mini Beef Patties
Bursting with flavor and free from soy, these Soy-Free Mini Beef Patties are a versatile and wholesome addition to your meal rotation. Crafted with tender ground beef, aromatic spices like smoked paprika, and a touch of fresh parsley, these juicy patties deliver big taste in a compact size. Perfect as bite-sized appetizers, a protein-packed snack, or a filling main course, this crowd-pleasing recipe comes together in just 35 minutes. With the addition of a single egg and breadcrumbs for structure, these patties maintain their succulent texture while remaining easy to shape and cook. Pan-fried to golden perfection in olive oil, they pair effortlessly with veggies, dipping sauces, or sliders for an irresistible soy-free option that’s sure to satisfy any palate.
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Ingredients
- 1 pound Ground beef
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Smoked paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 large Egg
- 0.5 cup Breadcrumbs
- 2 tablespoons Chopped fresh parsley
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, garlic powder, onion powder, smoked paprika, salt, and black pepper.
Step 2
Crack the egg into the bowl and mix well with the beef mixture.
Step 3
Stir in the breadcrumbs and parsley until just combined, ensuring not to over-mix.
Step 4
Divide the mixture into 12 equal portions and shape each portion into a small patty, about 1.5 inches in diameter.
Step 5
Heat the olive oil in a large skillet over medium heat.
Step 6
Place the mini patties in the skillet, cooking in batches if necessary to avoid overcrowding.
Step 7
Cook each patty for 3-4 minutes on each side, or until browned and cooked through to your desired doneness.
Step 8
Once cooked, remove the patties from the skillet and allow them to rest for a few minutes on a paper towel-lined plate to absorb any excess oil.
Step 9
Serve the soy-free mini beef patties warm, either as appetizers or as a main dish accompanied by your favorite side.
Nutrition Facts
| Serving size | (619.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1592.0 |
| Total Fat 119.3g | 0% |
| Saturated Fat 39.1g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 500.5mg | 0% |
| Sodium 2452.2mg | 0% |
| Total Carbohydrate 48.5g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 4.3g | |
| Protein 84.0g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 157.3mg | 0% |
| Iron 12.6mg | 0% |
| Potassium 1416.6mg | 0% |
Source of Calories