Nutrition Facts for Soy-free masala fries

Soy-Free Masala Fries

Elevate your snack game with these bold and flavorful Soy-Free Masala Fries—an irresistible fusion of crispiness and spice! Made with perfectly baked russet potatoes and a vibrant blend of aromatic spices like ground coriander, cumin, turmeric, and paprika, these fries are a healthier, allergen-friendly twist on a classic favorite. The garlic powder and chili powder add just the right amount of heat, while a fresh cilantro garnish ties everything together with a burst of herbal freshness. Soaking the potatoes before baking ensures an ultra-crispy texture, making these masala fries a standout side dish or a crowd-pleasing appetizer. Ready in under an hour, they’re the ultimate guilt-free comfort food, perfect for any occasion!

Nutriscore Rating: 81/100
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Image of Soy-Free Masala Fries
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Ground coriander
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Chili powder
  • 1 teaspoon Garlic powder
  • 2 tablespoons Fresh cilantro

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash and peel the russet potatoes. Cut them into even-sized strips, approximately 1/4 inch thick, to ensure they cook evenly.

Step 3

Soak the cut potatoes in a bowl of cold water for about 10 minutes. This helps to remove excess starch and makes the fries crispier.

Step 4

Drain the potatoes and pat them dry with a clean kitchen towel to remove any excess moisture.

Step 5

In a large bowl, combine the olive oil, salt, ground coriander, ground cumin, turmeric powder, paprika, chili powder, and garlic powder.

Step 6

Add the dried potatoes to the bowl and toss well to ensure the potatoes are evenly coated with the oil and spice mixture.

Step 7

Spread the fries out in a single layer on the prepared baking sheet, making sure not to overcrowd them.

Step 8

Bake in the preheated oven for 30 to 35 minutes, turning the fries halfway through the cooking time, until they are golden brown and crispy.

Step 9

Once cooked, remove the fries from the oven and garnish with freshly chopped cilantro before serving warm.

Nutrition Facts

Serving size (1268.3g)
Amount per serving % Daily Value*
Calories 1586.2
Total Fat 43.3g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2562.1mg 0%
Total Carbohydrate 271.5g 0%
Dietary Fiber 24.0g 0%
Total Sugars 14.3g
Protein 36.5g 0%
Vitamin D 0IU 0%
Calcium 235.0mg 0%
Iron 17.9mg 0%
Potassium 6942.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 9.0%
Carbs: 67.0%