Soy-Free Mango Dragonfruit Refresher
Sip your way into paradise with this vibrant Soy-Free Mango Dragonfruit Refresher, a tropical drink that’s as visually stunning as it is delicious. Bursting with the exotic sweetness of fresh dragonfruit and ripe mango, this homemade refresher is elevated by the tangy notes of lemon juice and the natural sweetness of white grape juice and honey. Blended with chilled water and served over ice, it’s a perfect thirst-quencher for hot days. Garnished with aromatic bruised mint leaves, this refreshing beverage is not only soy-free but also free of artificial additives, making it an irresistible choice for health-conscious drinkers. Ready in just 15 minutes, this easy recipe delivers four servings of tropical bliss, ideal for entertaining or as a rejuvenating treat. Keywords: soy-free mango dragonfruit refresher, tropical drink, healthy summer beverage, homemade iced drink, dragonfruit and mango recipe.
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Ingredients
- 1 medium-sized Dragonfruit (Pitaya)
- 1 medium-sized Mango
- 1 cup White Grape Juice
- 2 tablespoons Lemon Juice
- 2 cups Cold Water
- 2 tablespoons Honey
- 1 cup Ice Cubes
- 5 leaves Mint Leaves
Directions
Step 1
Cut the dragonfruit in half and scoop out the flesh. Discard the skin and dice the flesh into small pieces.
Step 2
Peel the mango and remove the pit. Dice the mango flesh into small pieces.
Step 3
In a blender, combine the dragonfruit chunks, mango chunks, white grape juice, and lemon juice. Blend until smooth.
Step 4
Add cold water and honey to the blender. Blend again until well mixed.
Step 5
Fill four glasses with ice cubes.
Step 6
Pour the mango dragonfruit mixture evenly into each glass over the ice.
Step 7
Gently bruise the mint leaves to release their aroma and place them on top of each drink for garnish.
Step 8
Stir each refresher gently before serving.
Nutrition Facts
| Serving size | (1527.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 589.0 |
| Total Fat 2.7g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 60.1mg | 0% |
| Total Carbohydrate 142.0g | 0% |
| Dietary Fiber 11.8g | 0% |
| Total Sugars 119.7g | |
| Protein 6.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 128.5mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1253.1mg | 0% |
Source of Calories