Nutrition Facts for Soy-free low carb croissant

Soy-Free Low Carb Croissant

Delight in the buttery flakiness of a classic croissant without compromising your dietary goals with this Soy-Free Low Carb Croissant recipe! Perfectly golden and made with wholesome ingredients like almond flour, coconut flour, and mozzarella cheese, these croissants boast a low-carb profile and are entirely soy-free, making them a great choice for keto enthusiasts and those with soy sensitivities. The dough comes together effortlessly with a combination of melted cheeses and a touch of xanthan gum for that iconic texture, while the rich flavors of butter and cream cheese elevate each bite. Quick to prepare in just 30 minutes with an additional 20-minute bake time, these croissants are ideal for breakfast spreads, savory sandwiches, or as a guilt-free snack. Enjoy all the indulgence of freshly baked croissants, reimagined for your health-conscious lifestyle!

Nutriscore Rating: 54/100
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Image of Soy-Free Low Carb Croissant
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1.5 cups almond flour
  • 0.5 cup coconut flour
  • 1 teaspoon xanthan gum
  • 2 teaspoons baking powder
  • 0.25 teaspoon salt
  • 0.5 cup unsalted butter
  • 2 tablespoons cream cheese
  • 1.5 cups mozzarella cheese (shredded)
  • 1 large egg
  • 2 tablespoons water

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine almond flour, coconut flour, xanthan gum, baking powder, and salt. Mix well and set aside.

Step 3

In a microwave-safe bowl, combine butter, cream cheese, and mozzarella cheese. Microwave on high for 30 seconds, stir, and repeat until the mixture is completely melted and smooth.

Step 4

Allow the cheese mixture to cool slightly, then add it to the dry ingredients. Mix with a spatula until the dough begins to form.

Step 5

Add the egg and water to the dough, and continue stirring until everything is well combined. The dough should be smooth and relatively sticky.

Step 6

Place the dough between two sheets of parchment paper and roll it out into a rectangle approximately 1/4 inch thick.

Step 7

Use a sharp knife or a pizza cutter to cut the dough into triangles for croissants. Start at the base of each triangle and roll towards the tip to form croissant shapes.

Step 8

Arrange the croissants on the prepared baking sheet, ensuring there is space between each one.

Step 9

Bake in the preheated oven for 18-20 minutes or until the croissants are golden brown and cooked through.

Step 10

Remove from the oven and let cool slightly on the baking sheet before serving.

Nutrition Facts

Serving size (554.8g)
Amount per serving % Daily Value*
Calories 2191.4
Total Fat 180.0g 0%
Saturated Fat 70.1g 0%
Polyunsaturated Fat 0.4g
Cholesterol 472.3mg 0%
Sodium 2812.0mg 0%
Total Carbohydrate 83.5g 0%
Dietary Fiber 41.7g 0%
Total Sugars 11.8g
Protein 87.1g 0%
Vitamin D 41IU 0%
Calcium 1250.2mg 0%
Iron 10.5mg 0%
Potassium 624.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 15.1%
Carbs: 14.5%