Nutrition Facts for Soy-free lemper

Soy-Free Lemper

Delight in the rich, aromatic flavors of this Soy-Free Lemper, a traditional Indonesian snack reimagined for dietary preferences without losing its authentic charm. This recipe features tender glutinous rice cooked in creamy coconut milk and aromatic lemongrass, wrapped around a savory filling of spiced chicken infused with turmeric, ginger, and kaffir lime leaves. Encased in softened banana leaves and lightly grilled, these bite-sized treats boast a smoky finish and an irresistible fragrance. Perfect as an appetizer or on-the-go snack, this gluten-free and soy-free dish is a crowd-pleaser that combines tradition with wholesome simplicity.

Nutriscore Rating: 70/100
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Image of Soy-Free Lemper
Prep Time:45 mins
Cook Time:60 mins
Total Time:105 mins
Servings: 10

Ingredients

  • 500 grams glutinous rice
  • 300 grams chicken breast
  • 200 milliliters coconut milk
  • 2 tablespoons coconut oil
  • 2 lemongrass stalks
  • 3 kaffir lime leaves
  • 4 garlic cloves
  • 4 shallots
  • 1 inch ginger
  • 1 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 0.5 teaspoon cumin powder
  • 1 teaspoon salt
  • 0.5 teaspoon pepper
  • 1 large banana leaves
  • 20 toothpicks

Directions

Step 1

Rinse the glutinous rice under cold water until the water runs clear. Soak in water for at least 2 hours or overnight.

Step 2

Drain the rice and place it in a steamer. Steam for 30 minutes over medium heat.

Step 3

In a pot, combine coconut milk, 1 cup of water, and a pinch of salt. Lightly bruise the lemongrass and add it to the pot.

Step 4

Add the steamed rice into the coconut mixture, stirring regularly until the liquid is absorbed and the rice is fully cooked. Remove from heat and let it cool.

Step 5

While the rice is cooling, prepare the filling. Finely chop garlic, shallots, and ginger.

Step 6

Heat coconut oil in a pan over medium heat. Add the garlic, shallots, ginger, and sauté until fragrant.

Step 7

Add finely shredded chicken breast, turmeric, coriander, cumin, salt, and pepper. Stir and cook until the chicken is well cooked and the spices are thoroughly mixed.

Step 8

Add kaffir lime leaves, finely sliced. Continue to cook for about 2 more minutes to infuse flavors. Remove from heat.

Step 9

Cut banana leaves into 15cm x 15cm squares and soften them by passing them over an open flame briefly.

Step 10

Take a portion of the sticky rice, flatten it onto a piece of banana leaf. Place a tablespoon of chicken filling in the center and roll it up tightly to shape it into a cylinder.

Step 11

Secure each end with a toothpick.

Step 12

Once all the lemper are formed, grill them over low flame for approximately 5 minutes per side, just enough to infuse them with smokiness and heat through.

Step 13

Serve warm.

Nutrition Facts

Serving size (1491.2g)
Amount per serving % Daily Value*
Calories 1538.7
Total Fat 41.4g 0%
Saturated Fat 26.4g 0%
Polyunsaturated Fat 2.3g
Cholesterol 258mg 0%
Sodium 4551.2mg 0%
Total Carbohydrate 195.5g 0%
Dietary Fiber 12.9g 0%
Total Sugars 28.0g
Protein 102.7g 0%
Vitamin D 0IU 0%
Calcium 266.2mg 0%
Iron 18.2mg 0%
Potassium 2848.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 26.2%
Carbs: 50.0%