Nutrition Facts for Soy-free lamb shawarma

Soy-Free Lamb Shawarma

Experience the irresistible flavors of the Middle East with this Soy-Free Lamb Shawarma, a perfect homemade alternative to your favorite takeout. Tender lamb shoulder is marinated in a blend of warming spices like cumin, coriander, paprika, and cinnamon, then roasted to perfection for a beautifully caramelized finish. Paired with crisp veggies, soft flatbreads, and a tangy yogurt garlic sauce, this shawarma is a vibrant and satisfying meal. Free from soy and crafted with wholesome ingredients, it’s an excellent choice for those with dietary restrictions or anyone craving a fresh, flavorful dish. Ready in just over an hour, this recipe is ideal for dinner gatherings or an indulgent weeknight treat.

Nutriscore Rating: 65/100
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Image of Soy-Free Lamb Shawarma
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 g lamb shoulder
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon ground paprika
  • 0.5 teaspoon ground allspice
  • 0.5 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 garlic cloves
  • 1 onion
  • 4 flatbreads or pitas
  • 200 ml yogurt
  • 2 tablespoons fresh parsley
  • 1 tomato
  • 1 cucumber
  • 4 lettuce leaves
  • 0.5 red onion

Directions

Step 1

Begin by preparing the marinade for the lamb. In a bowl, combine 3 tablespoons of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1 teaspoon of ground paprika, 0.5 teaspoon of ground allspice, 0.5 teaspoon of ground cinnamon, 1 teaspoon of salt, and 0.5 teaspoon of black pepper.

Step 2

Finely mince 4 garlic cloves and add to the marinade mixture.

Step 3

Thinly slice 1 onion and add to the mixture, ensuring everything is well combined.

Step 4

Cut the 500g lamb shoulder into thin strips and coat with the marinade. Cover and refrigerate for at least 1 hour, or overnight for best results.

Step 5

Preheat your oven to 200°C (390°F). Spread the marinated lamb and onions in a baking dish.

Step 6

Roast in the preheated oven for about 30-40 minutes, stirring halfway through, until the lamb is thoroughly cooked and slightly crispy on the edges.

Step 7

While the lamb is cooking, prepare the accompaniments. Dice 1 tomato, slice 1 cucumber, shred 4 lettuce leaves, and thinly slice 0.5 red onion.

Step 8

For a quick garlic sauce, mix 200ml of yogurt with a pinch of salt and finely chopped 2 tablespoons of fresh parsley.

Step 9

Once the lamb is cooked, assemble the shawarma by layering the flatbreads with lettuce, tomato, cucumber, and red onion. Add a generous portion of the roasted lamb on top.

Step 10

Drizzle with the yogurt garlic sauce and roll or fold the flatbread to enclose the filling.

Step 11

Serve warm and enjoy your homemade Soy-Free Lamb Shawarma!

Nutrition Facts

Serving size (1522.1g)
Amount per serving % Daily Value*
Calories 2768.5
Total Fat 159.2g 0%
Saturated Fat 57.1g 0%
Polyunsaturated Fat 4.2g
Cholesterol 512.4mg 0%
Sodium 5378.3mg 0%
Total Carbohydrate 193.4g 0%
Dietary Fiber 16.7g 0%
Total Sugars 40.4g
Protein 145.7g 0%
Vitamin D 99.4IU 0%
Calcium 729.0mg 0%
Iron 19.9mg 0%
Potassium 3150.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%
Protein: 20.9%
Carbs: 27.7%