Soy-Free Kway Teow Soup

Delight your taste buds with this aromatic and savory Soy-Free Kway Teow Soup that’s perfect for a comforting meal. Featuring silky rice noodles bathed in a rich, fragrant chicken broth infused with ginger and garlic, this recipe is a soy-free twist on the traditional Southeast Asian favorite. Fresh bok choy, julienned carrots, and tender slices of chicken breast bring vibrant textures and wholesome flavors, while fish sauce lends depth without the need for soy. Topped with green onions, red chili, and a splash of lime, this quick 40-minute dish delivers layers of umami and freshness with every bite. Perfect for those seeking a gluten-free or soy-free noodle soup that doesn’t skimp on flavor, this recipe is a hearty, nourishing meal the whole family will enjoy!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 250 grams Rice noodles (Kway Teow)
• 4 cups Chicken broth
• 200 grams Chicken breast, sliced thinly
• 3 cloves Garlic, minced
• 1 tablespoon Ginger, sliced
• 1 medium Carrots, julienned
• 1 small bunch Bok choy, chopped
• 2 stalks Green onions, sliced
• 1 small Red chili, sliced
• 2 tablespoons Cilantro, chopped
• 1 large Lime, cut into wedges
• 2 tablespoons Fish sauce
• 1 tablespoon Coconut oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Soak the rice noodles in warm water for about 15 minutes or until they are softened. Drain and set aside.

Step 2

In a large pot, heat coconut oil over medium heat. Add the minced garlic and sliced ginger, and saute for about 2 minutes until fragrant.

Step 3

Add the chicken broth to the pot and bring it to a gentle boil.

Step 4

Once boiling, add the thinly sliced chicken breast to the broth. Cook for 3-4 minutes until the chicken is just cooked through.

Step 5

Add the julienned carrots and chopped bok choy to the soup, and let it simmer for another 3-4 minutes until the vegetables are tender.

Step 6

Stir in the fish sauce, salt, and black pepper. Adjust seasoning to taste.

Step 7

Divide the soaked rice noodles into serving bowls.

Step 8

Ladle the hot soup over the noodles, ensuring each bowl gets plenty of chicken, vegetables, and broth.

Step 9

Garnish each serving with sliced green onions, red chili, and chopped cilantro.

Step 10

Serve immediately with lime wedges on the side for an extra burst of freshness.

Nutrition Facts

Serving size	(1840.4g)

Amount per serving	% Daily Value*
Calories	897.4

Total Fat 21.6g	0%
Saturated Fat 13.5g	0%
Polyunsaturated Fat 0.2g
Cholesterol 160mg	0%
Sodium 7396.0mg	0%
Total Carbohydrate 96.1g	0%
Dietary Fiber 8.9g	0%
Total Sugars 12.4g
Protein 85.5g	0%

Vitamin D 2.4IU	0%
Calcium 387.2mg	0%
Iron 8.4mg	0%
Potassium 2432.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%

Protein: 37.1%

Carbs: 41.7%