Nutrition Facts for Soy-free kodiak protein pancakes

Soy-Free Kodiak Protein Pancakes

Start your morning right with these fluffy and flavorful Soy-Free Kodiak Protein Pancakes—a wholesome twist on classic pancakes that’s perfect for soy-free diets. Made with versatile Kodiak Cakes Protein Pancake Mix and a splash of your preferred soy-free milk alternative, these pancakes boast a satisfying boost of protein to keep you fueled all day. Enhanced with a touch of vanilla, warm cinnamon, and a hint of tangy apple cider vinegar, they deliver a delightfully balanced flavor profile in every bite. Quick to whip up in just 15 minutes, this recipe is ideal for busy mornings or weekend brunches. Serve them hot off the griddle with your favorite toppings—think fresh berries, a drizzle of maple syrup, or a dollop of almond butter—for a customizable, nutrient-packed breakfast the whole family will love. Perfect for health-conscious eaters and pancake enthusiasts alike, this easy recipe guarantees a delicious start to your day!

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soy-Free Kodiak Protein Pancakes
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Kodiak Cakes Protein Pancake Mix
  • 0.75 cup Milk (or soy-free milk alternative)
  • 1 large Egg
  • 1 teaspoon Apple Cider Vinegar
  • 1 teaspoon Vanilla Extract
  • 0.5 teaspoon Cinnamon
  • 1 tablespoon Butter or Coconut Oil (for greasing)

Directions

Step 1

In a medium-sized mixing bowl, combine 1 cup of Kodiak Cakes Protein Pancake Mix with 0.75 cup of milk. If using a soy-free milk alternative, options include almond or oat milk.

Step 2

Add 1 large egg to the mixture, breaking the yolk and whisking it into the milk and pancake mix until smooth.

Step 3

Stir in 1 teaspoon of apple cider vinegar and 1 teaspoon of vanilla extract to enhance flavor.

Step 4

Add 0.5 teaspoon of cinnamon for a hint of spice, and mix until all ingredients are fully incorporated.

Step 5

Preheat a non-stick skillet or griddle over medium heat. Lightly grease the surface with 1 tablespoon of butter or coconut oil.

Step 6

Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges are slightly dry, approximately 2-3 minutes.

Step 7

Carefully flip the pancake and cook for an additional 2-3 minutes until golden brown and cooked through.

Step 8

Repeat the process with the remaining batter, greasing the skillet as necessary.

Step 9

Serve warm with your choice of toppings such as fresh fruit, maple syrup, or nut butter.

Nutrition Facts

Serving size (498.3g)
Amount per serving % Daily Value*
Calories 1147.6
Total Fat 30.2g 0%
Saturated Fat 12.8g 0%
Polyunsaturated Fat 2.0g
Cholesterol 260.0mg 0%
Sodium 1888.5mg 0%
Total Carbohydrate 145.7g 0%
Dietary Fiber 23.1g 0%
Total Sugars 23.1g
Protein 75.5g 0%
Vitamin D 152.9IU 0%
Calcium 1168.4mg 0%
Iron 10.1mg 0%
Potassium 1173.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%
Protein: 26.1%
Carbs: 50.4%