Nutrition Facts for Soy-free keto cheese chips

Soy-Free Keto Cheese Chips

Indulge in the ultimate guilt-free snack with these Soy-Free Keto Cheese Chips—a crispy, flavorful treat that's perfect for low-carb lifestyles and free from soy. Made with a savory blend of cheddar and Parmesan cheese, these chips are enhanced with a tantalizing mix of garlic powder, onion powder, and paprika for a burst of bold and smoky flavor in every bite. Ready in just 25 minutes, this quick and easy recipe makes the perfect snack or appetizer that pairs beautifully with your favorite keto-friendly dips. Whether you're hosting a party or satisfying those midday cravings, these golden-brown cheese chips are a crunchy, satisfying alternative to traditional chips—gluten-free, soy-free, and absolutely delicious!

Nutriscore Rating: 43/100
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Image of Soy-Free Keto Cheese Chips
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups Cheddar cheese
  • 1 cup Parmesan cheese
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Paprika

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a medium bowl, mix together the cheddar cheese, parmesan cheese, garlic powder, onion powder, and paprika until well combined.

Step 3

Scoop tablespoon-sized amounts of the cheese mixture onto the prepared baking sheet, spacing them about 2 inches apart to allow room for spreading.

Step 4

Use a spoon or your fingers to flatten each mound into a thin, even layer.

Step 5

Bake in the preheated oven for 6-8 minutes, or until the edges are golden brown and the cheese is bubbly.

Step 6

Remove the baking sheet from the oven and let the cheese chips cool on the tray for about 5 minutes. They will firm up as they cool.

Step 7

Carefully transfer the cooled cheese chips to a serving platter or airtight container for storage.

Step 8

Enjoy these soy-free keto cheese chips as a snack on their own or paired with your favorite keto-friendly dip.

Nutrition Facts

Serving size (367.9g)
Amount per serving % Daily Value*
Calories 1348.0
Total Fat 94.8g 0%
Saturated Fat 55.6g 0%
Polyunsaturated Fat g
Cholesterol 276.6mg 0%
Sodium 2531.1mg 0%
Total Carbohydrate 34.5g 0%
Dietary Fiber 0.7g 0%
Total Sugars 0.2g
Protein 79.9g 0%
Vitamin D 0IU 0%
Calcium 1845.4mg 0%
Iron 0.3mg 0%
Potassium 710.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 24.4%
Carbs: 10.5%