Soy-Free Keto Almond Flour Tortillas
Elevate your low-carb meals with these soft and pliable Soy-Free Keto Almond Flour Tortillas! Crafted with a wholesome blend of almond and coconut flours, these grain-free wraps are perfectly keto-friendly and free from soy, making them a versatile option for various dietary needs. With just a handful of ingredients, including egg whites and a pinch of xanthan gum for elasticity, these tortillas come together in under 30 minutes. Whether you're rolling up your favorite tacos, layering a burrito bowl, or creating a quick wrap, these easy-to-make tortillas are the perfect low-carb alternative to the traditional kind. Plus, they store beautifully, so you’ll always have a fresh batch at the ready. Enjoy guilt-free tortilla perfection that’s as delicious as it is healthy!
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Ingredients
- 2 cups Almond flour
- 2 tablespoons Coconut flour
- 1 teaspoon Xanthan gum
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 2 large Egg whites
- 0.75 cup Warm water
- 1 tablespoon Olive oil
Directions
Step 1
In a large mixing bowl, combine almond flour, coconut flour, xanthan gum, baking powder, and salt. Whisk together until well incorporated.
Step 2
Add the egg whites, warm water, and olive oil to the dry ingredients. Mix using a spatula or your hands until a dough forms.
Step 3
Knead the dough lightly for about 1-2 minutes until it becomes smooth and pliable.
Step 4
Divide the dough into 8 equal portions. Roll each portion into a ball.
Step 5
Place one dough ball between two sheets of parchment paper. Use a rolling pin to roll it out into a circle approximately 6 inches in diameter and about 1/8 inch thick. Repeat with the remaining dough balls.
Step 6
Heat a non-stick skillet or griddle over medium heat. Once hot, carefully remove the top parchment paper and place the tortilla onto the skillet.
Step 7
Cook for about 1-2 minutes on each side, or until light golden spots appear and the tortilla easily lifts from the skillet.
Step 8
Transfer the cooked tortilla to a plate and cover with a clean kitchen towel to keep warm. Repeat the process with the remaining tortillas.
Step 9
Serve immediately or store in an airtight container in the refrigerator for up to 5 days. Reheat gently in a dry skillet before serving.
Nutrition Facts
| Serving size | (478.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1334.4 |
| Total Fat 112.2g | 0% |
| Saturated Fat 11.1g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 0mg | 0% |
| Sodium 1784.8mg | 0% |
| Total Carbohydrate 56.4g | 0% |
| Dietary Fiber 28.6g | 0% |
| Total Sugars 8.6g | |
| Protein 51.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 419.4mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 203.7mg | 0% |
Source of Calories