Soy-Free Juicy Beef Patties
Sink your teeth into these Soy-Free Juicy Beef Patties, a flavorful and wholesome twist on a classic burger! Made with a perfectly balanced 80/20 ground beef blend, these patties are seasoned with a mouthwatering combination of smoked paprika, garlic and onion powders, and a splash of soy-free Worcestershire sauce for a rich, savory depth. With a simple thumb indentation to ensure even cooking and a quick sear in olive oil, these patties turn out irresistibly juicy and tender every time. Topped with a sprinkle of fresh parsley, they’re ideal for serving on their own with your favorite sides or piled high on a burger bun with all the fixings. Ready in just 25 minutes, this recipe is perfect for weeknight dinners or backyard barbecues—completely soy-free and packed with flavor!
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Ingredients
- 1 pound Ground beef (80/20 blend)
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Ground black pepper
- 1 teaspoon Kosher salt
- 1 tablespoon Worcestershire sauce (ensure soy-free)
- 1 tablespoon Olive oil
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
In a large bowl, combine the ground beef, onion powder, garlic powder, smoked paprika, ground black pepper, kosher salt, and worcestershire sauce.
Step 2
Mix the ingredients gently with your hands until well incorporated, being careful not to overwork the mixture.
Step 3
Divide the beef mixture into four equal portions and gently shape each into a patty about 3/4-inch thick.
Step 4
Use your thumb to make an indentation in the center of each patty to prevent them from puffing up during cooking.
Step 5
Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the beef patties.
Step 6
Cook the patties for about 3-4 minutes on one side, then flip and cook for another 3-4 minutes for medium-rare. Adjust the cooking time as necessary for desired doneness.
Step 7
Remove the patties from the skillet and let them rest on a plate for a few minutes.
Step 8
Sprinkle the patties with freshly chopped parsley before serving.
Step 9
Serve the patties with your choice of sides or on a bun with your favorite toppings.
Nutrition Facts
| Serving size | (500.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1323.3 |
| Total Fat 106.8g | 0% |
| Saturated Fat 38.4g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 321.1mg | 0% |
| Sodium 1096.3mg | 0% |
| Total Carbohydrate 9.6g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 3.4g | |
| Protein 77.7g | 0% |
| Vitamin D 28.1IU | 0% |
| Calcium 114.2mg | 0% |
| Iron 10.7mg | 0% |
| Potassium 1314.9mg | 0% |
Source of Calories