Nutrition Facts for Soy-free juicy baked pork chops

Soy-Free Juicy Baked Pork Chops

Experience the perfect weeknight dinner with these Soy-Free Juicy Baked Pork Chops—a flavorful, allergen-friendly twist on a classic dish. These tender, oven-baked pork chops are marinated in a luscious blend of olive oil, apple cider vinegar, honey, garlic powder, and aromatic herbs like paprika and thyme, ensuring each bite is bursting with sweet and savory goodness. With just 15 minutes of prep time and a simple baking method, this recipe guarantees juicy, perfectly cooked pork chops that are naturally soy-free and irresistibly delicious. Serve them alongside roasted vegetables or creamy mashed potatoes for a wholesome, crowd-pleasing meal that’s easy enough for beginners but impressive enough for entertaining!

Nutriscore Rating: 59/100
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Image of Soy-Free Juicy Baked Pork Chops
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces Pork chops
  • 3 tablespoons Olive oil
  • 2 tablespoons Apple cider vinegar
  • 2 tablespoons Honey
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 1 teaspoon Dried thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a small bowl, whisk together olive oil, apple cider vinegar, honey, garlic powder, onion powder, paprika, dried thyme, salt, and black pepper to create the marinade.

Step 3

Place the pork chops in a shallow dish, pour the marinade over them, and ensure they are well coated on both sides. Let them marinate for at least 10 minutes.

Step 4

While the pork chops are marinating, line a baking sheet with aluminum foil or parchment paper for easy cleanup.

Step 5

Arrange the marinated pork chops on the prepared baking sheet in a single layer, making sure they do not overlap.

Step 6

Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the pork chops reaches 145°F (63°C), and the juices run clear.

Step 7

Remove the pork chops from the oven and let them rest for about 5 minutes before serving. This helps lock in the juices.

Step 8

Serve the juicy baked pork chops with your choice of sides such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size (709.4g)
Amount per serving % Daily Value*
Calories 1702.2
Total Fat 122.5g 0%
Saturated Fat 34.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 300.0mg 0%
Sodium 2650.7mg 0%
Total Carbohydrate 41.7g 0%
Dietary Fiber 2.1g 0%
Total Sugars 34.8g
Protein 101.5g 0%
Vitamin D 0IU 0%
Calcium 115.9mg 0%
Iron 5.4mg 0%
Potassium 1608.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.8%
Protein: 24.2%
Carbs: 10.0%