Soy-Free Honey Soy Chicken
Elevate your weeknight dinner game with this irresistible Soy-Free Honey Soy Chicken—a perfect alternative for those avoiding soy. Tender, juicy chicken thighs are marinated in a flavorful blend of coconut aminos, sweet honey, tangy apple cider vinegar, and aromatic garlic and ginger, then baked to perfection for a caramelized finish. This gluten-free, soy-free recipe delivers all the savory-sweet satisfaction of classic honey soy chicken without sacrificing flavor. Garnished with crunchy sesame seeds and fresh green onions, this dish pairs beautifully with steamed rice or stir-fried vegetables, making it a wholesome, family-friendly meal that’s easy to prepare in just 40 minutes from start to finish. Whether you're following dietary restrictions or simply seeking a unique twist on a classic, this recipe is bound to become a household favorite!
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Ingredients
- 4 pieces chicken thighs, skinless and boneless
- 0.5 cup coconut aminos
- 0.25 cup honey
- 2 tablespoons apple cider vinegar
- 4 cloves fresh garlic, minced
- 1 teaspoon ginger powder
- 1 tablespoon sesame oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 stalks green onions, sliced
- 1 tablespoon sesame seeds
Directions
Step 1
In a large bowl, combine coconut aminos, honey, apple cider vinegar, minced garlic, ginger powder, sesame oil, salt, and black pepper. Whisk the ingredients together until well combined to make the marinade.
Step 2
Add the chicken thighs to the marinade, ensuring each piece is well coated. Cover the bowl with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, preferably up to 2 hours for more flavor.
Step 3
Preheat your oven to 400°F (200°C).
Step 4
Transfer the marinated chicken along with the marinade into a baking dish.
Step 5
Bake the chicken in the preheated oven for 25 minutes, basting with the marinade once halfway through the cooking process, until the chicken is cooked through and has nicely caramelized.
Step 6
Once cooked, remove the chicken from the oven and let it rest for 5 minutes.
Step 7
Garnish the chicken with sliced green onions and sesame seeds before serving.
Step 8
Serve the soy-free honey 'soy' chicken hot with your choice of side, such as steamed rice or stir-fried vegetables.
Nutrition Facts
| Serving size | (677.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1351.3 |
| Total Fat 63.2g | 0% |
| Saturated Fat 14.7g | 0% |
| Polyunsaturated Fat 7.9g | |
| Cholesterol 436mg | 0% |
| Sodium 3653.8mg | 0% |
| Total Carbohydrate 81.6g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 73.6g | |
| Protein 107.4g | 0% |
| Vitamin D 4IU | 0% |
| Calcium 93.0mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 1171.7mg | 0% |
Source of Calories