Soy-Free Homemade Turkey Jerky
Satisfy your cravings for a high-protein snack with this Soy-Free Homemade Turkey Jerky, a healthier twist on the classic treat. Made with lean turkey breast and a flavorful marinade of Worcestershire sauce, apple cider vinegar, and a touch of honey, this recipe skips the soy while delivering bold, savory goodness. Aromatic spices like smoked paprika, garlic powder, and red pepper flakes add a smoky heat that will keep you coming back for more. Perfectly dried in your oven or food dehydrator, this gluten-free, preservative-free jerky is an ideal on-the-go snack that’s as wholesome as it is delicious. With simple ingredients and easy-to-follow steps, it’s never been easier to make your own homemade jerky for hiking trips, lunchboxes, or guilt-free snacking!
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Ingredients
- 2 pounds turkey breast
- 0.5 cup Worcestershire sauce
- 0.25 cup apple cider vinegar
- 2 tablespoons honey
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 0.5 teaspoon red pepper flakes
Directions
Step 1
Start by slicing the turkey breast into thin strips, about 1/4-inch thick. For easier slicing, slightly freeze the turkey breast beforehand.
Step 2
In a large bowl, combine Worcestershire sauce, apple cider vinegar, honey, salt, black pepper, garlic powder, onion powder, smoked paprika, and red pepper flakes. Mix well until all the ingredients are fully combined.
Step 3
Add the turkey strips to the marinade, ensuring each piece is well-coated. Cover the bowl with plastic wrap or transfer the mixture to a sealable plastic bag.
Step 4
Marinate the turkey in the refrigerator for at least 4 hours, or overnight for more intense flavor.
Step 5
Preheat your oven or food dehydrator to 160°F (70°C).
Step 6
If using an oven, line baking sheets with aluminum foil and place an oven-safe wire rack on top. Arrange the turkey strips in a single layer on the racks, ensuring they are not overlapping.
Step 7
Dehydrate the turkey strips in the oven or dehydrator for approximately 4 hours, or until the jerky is dry to the touch and slightly pliable, not brittle.
Step 8
Allow the jerky to cool completely before storing it in an airtight container or resealable plastic bag.
Step 9
Enjoy your homemade soy-free turkey jerky as a tasty and protein-packed snack!
Nutrition Facts
| Serving size | (1153.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1534.9 |
| Total Fat 19.3g | 0% |
| Saturated Fat 5.5g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 689.5mg | 0% |
| Sodium 8271.7mg | 0% |
| Total Carbohydrate 67.2g | 0% |
| Dietary Fiber 2.4g | 0% |
| Total Sugars 47.9g | |
| Protein 263.0g | 0% |
| Vitamin D 108.9IU | 0% |
| Calcium 274.3mg | 0% |
| Iron 14.4mg | 0% |
| Potassium 3482.7mg | 0% |
Source of Calories