Soy-Free Homemade Teriyaki Chicken

Delight in the irresistible flavors of Soy-Free Homemade Teriyaki Chicken, a wholesome twist on the classic dish that’s perfect for those avoiding soy-based ingredients. This easy-to-make recipe uses coconut aminos as a flavorful alternative to traditional soy sauce, blended with honey, apple cider vinegar, freshly grated ginger, and garlic for a perfectly balanced sweet and savory sauce. Succulent chicken thighs are seared to golden perfection, then simmered in the rich teriyaki glaze for maximum flavor. Finished with a sprinkle of sesame seeds and fresh green onions, this dish is both visually stunning and incredibly delicious. Ready in just 40 minutes, it's a quick and healthy dinner option that pairs beautifully with fluffy rice or sautéed vegetables, making it a versatile choice for weeknight meals or special occasions.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces Chicken thighs, boneless and skinless
• 0.5 cup Coconut aminos
• 0.25 cup Honey
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Ginger, freshly grated
• 2 cloves Garlic, minced
• 1 tablespoon Cornstarch
• 2 tablespoons Water
• 2 tablespoons Olive oil
• 1 tablespoon Sesame seeds
• 2 stalks Green onions, sliced

Directions

Step 1

In a small bowl, whisk together the coconut aminos, honey, apple cider vinegar, grated ginger, and minced garlic to prepare the sauce.

Step 2

In another small bowl, mix the cornstarch with 2 tablespoons of water to create a slurry.

Step 3

In a large non-stick skillet, heat 2 tablespoons of olive oil over medium-high heat.

Step 4

Add the chicken thighs to the skillet and cook for about 5-7 minutes on each side or until they are browned and cooked through. Remove the chicken from the pan and set aside.

Step 5

Lower the heat to medium and pour the prepared teriyaki sauce into the skillet. Allow the sauce to simmer for 2-3 minutes.

Step 6

Slowly add the cornstarch slurry to the sauce, stirring continuously until it thickens, about 1-2 minutes.

Step 7

Return the cooked chicken to the skillet, turning to fully coat the chicken in the teriyaki sauce. Let it simmer for a further 5 minutes.

Step 8

Transfer the chicken to a serving platter, sprinkle with sesame seeds and sliced green onions as garnish.

Step 9

Serve the soy-free teriyaki chicken warm with your choice of rice or vegetables. Enjoy!

Nutrition Facts

Serving size	(724.9g)

Amount per serving	% Daily Value*
Calories	1500.5

Total Fat 77.2g	0%
Saturated Fat 17.1g	0%
Polyunsaturated Fat 4.7g
Cholesterol 500mg	0%
Sodium 2498.6mg	0%
Total Carbohydrate 86.7g	0%
Dietary Fiber 2.2g	0%
Total Sugars 73.6g
Protein 107.0g	0%

Vitamin D 0IU	0%
Calcium 97.8mg	0%
Iron 5.4mg	0%
Potassium 1158.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.3%

Protein: 29.1%

Carbs: 23.6%