Nutrition Facts for Soy-free homemade pav (indian dinner rolls)

Soy-Free Homemade Pav (Indian Dinner Rolls)

Soft, fluffy, and delightfully golden, these Soy-Free Homemade Pav (Indian Dinner Rolls) are the perfect addition to your culinary repertoire. Made with simple pantry staples like all-purpose flour, warm milk, and melted butter, these dinner rolls are completely soy-free, making them ideal for those with dietary restrictions. Featuring an easy-to-follow process with two gentle rises for that signature light texture, this recipe delivers authentic Indian-style pav that's perfect for pairing with spicy curries, buttery pav bhaji, or enjoyed freshly baked with a pat of butter. With just 25 minutes of prep and a warm, homemade aroma filling your kitchen, these versatile rolls are as satisfying to make as they are to eat. Perfectly soft yet sturdy, they’re a must-try for lovers of freshly baked bread and Indian cuisine!

Nutriscore Rating: 62/100
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Image of Soy-Free Homemade Pav (Indian Dinner Rolls)
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 3 cups All-purpose flour
  • 1 cup Warm milk (about 110°F)
  • 2.25 teaspoons Active dry yeast
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 4 tablespoons Unsalted butter, melted
  • 0.25 cup Water
  • 2 tablespoons Milk (for brushing)

Directions

Step 1

In a small bowl, combine the warm milk, water, and granulated sugar. Stir until the sugar is dissolved.

Step 2

Sprinkle the active dry yeast over the milk mixture and let it sit for 5-10 minutes until it becomes frothy.

Step 3

In a large mixing bowl, combine the all-purpose flour and salt. Mix well.

Step 4

Make a well in the center of the flour mixture, pour in the frothy yeast mixture, and add the melted butter.

Step 5

Stir the mixture with a wooden spoon or dough hook attachment of a stand mixer until a dough begins to form.

Step 6

Knead the dough on a lightly floured surface for about 8-10 minutes, or until it becomes smooth and elastic. If using a stand mixer, knead on medium speed for about 5-7 minutes.

Step 7

Place the dough in a lightly greased bowl, cover with a damp cloth or plastic wrap, and let it rise in a warm place for about 1 hour, or until it doubles in size.

Step 8

Once the dough has risen, gently deflate it and divide it into 12 equal portions. Shape each portion into a smooth ball.

Step 9

Arrange the dough balls in a greased 9x13-inch baking pan, placing them slightly apart to allow room for rising.

Step 10

Cover the pan with a damp cloth and let the dough rise again for about 30-40 minutes, or until the rolls are puffed up.

Step 11

Preheat the oven to 375°F (190°C) during the last 15 minutes of the second rise.

Step 12

Brush the tops of the dough balls with milk to help develop a golden crust.

Step 13

Bake the pav in the preheated oven for about 15-20 minutes, or until the tops are golden brown and the rolls sound hollow when tapped.

Step 14

Remove the rolls from the oven and let them cool in the pan for a few minutes before transferring them to a wire rack to cool completely.

Step 15

Serve the homemade pav warm or at room temperature, perfect to accompany any Indian street food!

Nutrition Facts

Serving size (788.9g)
Amount per serving % Daily Value*
Calories 1974.9
Total Fat 55.7g 0%
Saturated Fat 33.4g 0%
Polyunsaturated Fat 0g
Cholesterol 148.0mg 0%
Sodium 2497.6mg 0%
Total Carbohydrate 316.7g 0%
Dietary Fiber 11.2g 0%
Total Sugars 39.8g
Protein 49.4g 0%
Vitamin D 144.0IU 0%
Calcium 471.6mg 0%
Iron 17.1mg 0%
Potassium 1006.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.5%
Protein: 10.1%
Carbs: 64.4%