Nutrition Facts for Soy-free homemade kfc style crispy fries

Soy-Free Homemade KFC Style Crispy Fries

Recreate the irresistible crunch of fast food fries at home with this Soy-Free Homemade KFC Style Crispy Fries recipe! Perfectly golden and seasoned to perfection, these fries achieve their signature crispiness with a simple cornstarch coating and a mouthwatering blend of spices like paprika, garlic powder, and cayenne pepper. By soaking the russet potatoes in water to remove excess starch and frying them in soy-free vegetable oil, you'll achieve fries that are crispy on the outside and fluffy on the inside. Ready in under an hour and free from soy, these fries are perfect for satisfying cravings or serving as a side to your favorite comfort foods. Pair them with your go-to dipping sauce and enjoy the ultimate homemade treat.

Nutriscore Rating: 52/100
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Image of Soy-Free Homemade KFC Style Crispy Fries
Prep Time:25 mins
Cook Time:20 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 whole Russet potatoes
  • 3 tablespoons Cornstarch
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried oregano
  • 1 teaspoon Black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Cayenne pepper
  • 4 cups Vegetable oil (soy-free)

Directions

Step 1

Peel and cut potatoes into fries about 1/4 inch thick.

Step 2

Place the cut fries into a bowl of cold water and soak for at least 15 minutes to remove excess starch. This will help them crisp up during cooking.

Step 3

Drain the potatoes and thoroughly pat them dry with paper towels to prevent oil splatters.

Step 4

In a large bowl, combine cornstarch, paprika, garlic powder, onion powder, dried oregano, black pepper, salt, and cayenne pepper.

Step 5

Toss the dried potatoes in the spice mix until they are fully coated.

Step 6

Heat the soybean-free vegetable oil in a deep fryer or a large pot to 350°F (175°C).

Step 7

Carefully add the fries into the hot oil in batches, avoiding overcrowding, and fry for about 4-5 minutes until they become golden brown and crispy.

Step 8

Remove the fries with a slotted spoon and drain them on paper towels to remove any excess oil.

Step 9

Serve the fries hot, optionally adding more salt to taste, alongside your favorite dipping sauce.

Nutrition Facts

Serving size (1840.5g)
Amount per serving % Daily Value*
Calories 9070.1
Total Fat 947.5g 0%
Saturated Fat 135.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2487.3mg 0%
Total Carbohydrate 217.0g 0%
Dietary Fiber 17.6g 0%
Total Sugars 10.3g
Protein 26.2g 0%
Vitamin D 0IU 0%
Calcium 170.7mg 0%
Iron 11.7mg 0%
Potassium 4933.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 89.8%
Protein: 1.1%
Carbs: 9.1%