Nutrition Facts for Soy-free homemade cocoa crispies

Soy-Free Homemade Cocoa Crispies

Transform your breakfast game with these Soy-Free Homemade Cocoa Crispies—an easy, wholesome twist on the classic childhood favorite. Made with puffed rice cereal and sweetened naturally with honey or maple syrup, this recipe boasts a rich chocolate flavor from real cocoa powder and a satisfying crunch, all without any soy or artificial additives. A quick 10-minute prep is all it takes before these cocoa-coated clusters bake to crispy perfection, filling your kitchen with a heavenly aroma. Perfect for a guilt-free snack, an energizing breakfast, or an indulgent yogurt topping, this DIY cereal is not only delicious but also made with pantry-friendly ingredients like coconut oil and vanilla extract. Enjoy the nostalgic crunch while knowing every bite is homemade, healthier, and irresistibly good!

Nutriscore Rating: 47/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Soy-Free Homemade Cocoa Crispies
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 4 cups Puffed Rice Cereal
  • 0.5 cup Cocoa Powder
  • 0.25 cup Coconut Oil
  • 0.33 cup Honey or Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 0.25 teaspoon Salt

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

Step 2

In a small saucepan over low heat, melt the coconut oil. Stir in the cocoa powder, honey or maple syrup, vanilla extract, and salt until the mixture is smooth and well combined.

Step 3

Place the puffed rice cereal in a large mixing bowl. Pour the cocoa mixture over the cereal and stir until all of the cereal is evenly coated.

Step 4

Spread the coated cereal onto the prepared baking sheet in an even layer.

Step 5

Bake in the preheated oven for 20-25 minutes, stirring halfway through the baking time, until the cereal is crisp and the cocoa aroma fills the kitchen.

Step 6

Remove the baking sheet from the oven and allow the cereal to cool completely on the pan. It will become crunchier as it cools.

Step 7

Once cooled, transfer the cocoa crispies to an airtight container for storage. They will stay fresh for about a week.

Nutrition Facts

Serving size (276.4g)
Amount per serving % Daily Value*
Calories 1230.3
Total Fat 61.5g 0%
Saturated Fat 49.5g 0%
Polyunsaturated Fat 1.1g
Cholesterol 0mg 0%
Sodium 605.4mg 0%
Total Carbohydrate 175.7g 0%
Dietary Fiber 16.4g 0%
Total Sugars 65.8g
Protein 14.7g 0%
Vitamin D 0IU 0%
Calcium 62.8mg 0%
Iron 10.7mg 0%
Potassium 760.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 4.5%
Carbs: 53.4%