Soy-Free Herb and Lemon Baked Chicken
Elevate your weeknight dinner with this *Soy-Free Herb and Lemon Baked Chicken*, a flavorful and wholesome dish that’s perfect for those with dietary restrictions or anyone seeking a fresh, zesty twist on classic baked chicken. Tender chicken thighs are marinated in a vibrant blend of olive oil, garlic, lemon juice, fresh rosemary, and thyme, then baked to golden perfection with a light paprika kick and juicy slices of lemon. The addition of chicken stock creates a beautifully moist texture and savory pan juices. Ready in under an hour, this recipe pairs beautifully with roasted vegetables, a crisp green salad, or fluffy rice, creating a balanced and satisfying meal for the whole family. Nutritious, hearty, and endlessly aromatic, this soy-free baked chicken is a must-try for your next dinner rotation.
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Ingredients
- 6 pieces Chicken thighs
- 3 tablespoons Olive oil
- 4 pieces Garlic cloves, minced
- 2 tablespoons Lemon juice
- 1 tablespoon Lemon zest
- 2 tablespoons Fresh rosemary, chopped
- 2 tablespoons Fresh thyme, chopped
- 1 teaspoon Salt
- 0.5 teaspoons Black pepper
- 1 teaspoon Paprika
- 0.5 cup Chicken stock
- 1 medium Lemon slices
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Pat the chicken thighs dry with paper towels to ensure the skin will get crispy.
Step 3
In a large mixing bowl, combine olive oil, minced garlic, lemon juice, lemon zest, fresh rosemary, fresh thyme, salt, black pepper, and paprika. Stir to mix well.
Step 4
Add the chicken thighs to the bowl, turning them in the herb and lemon mixture until they are thoroughly coated. Allow them to marinate for about 10 minutes.
Step 5
Place the marinated chicken thighs skin side up in a baking dish, ensuring they are in a single layer.
Step 6
Pour the chicken stock around the chicken in the baking dish. This will help to keep the chicken moist during baking.
Step 7
Arrange lemon slices over and around the chicken thighs for added flavor.
Step 8
Bake the chicken in the preheated oven for 35 to 45 minutes or until the internal temperature reaches 165°F (75°C) and the skin is golden brown.
Step 9
Remove the chicken from the oven and let it rest for about 5 minutes before serving.
Step 10
Garnish with additional fresh herbs if desired and serve warm.
Nutrition Facts
| Serving size | (1240.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2366.2 |
| Total Fat 143.3g | 0% |
| Saturated Fat 35.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 856.6mg | 0% |
| Sodium 3166.7mg | 0% |
| Total Carbohydrate 17.1g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 3.1g | |
| Protein 242.6g | 0% |
| Vitamin D 63IU | 0% |
| Calcium 181.2mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 2408.3mg | 0% |
Source of Calories