Nutrition Facts for Soy-free grilled pork tenderloin

Soy-Free Grilled Pork Tenderloin

Elevate your grilling game with this Soy-Free Grilled Pork Tenderloin recipe, featuring a zesty marinade that’s as flavorful as it is simple. Perfect for those avoiding soy, this tenderloin is infused with the natural sweetness of honey, the tang of apple cider vinegar and lemon juice, and the earthy warmth of fresh rosemary and paprika. With just 15 minutes of prep time and a quick spin on the grill, this dish delivers succulent, smoky perfection in under 30 minutes. Pair it with seasonal vegetables or a crisp salad for an effortlessly stunning meal that’s gluten-free, wholesome, and utterly satisfying. Perfect for weeknight dinners or casual gatherings, this recipe will quickly become a household favorite!

Nutriscore Rating: 59/100
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Image of Soy-Free Grilled Pork Tenderloin
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Pork tenderloin
  • 2 tablespoons Olive oil
  • 2 tablespoons Honey
  • 1 tablespoon Apple cider vinegar
  • 3 cloves Garlic cloves, minced
  • 1 teaspoon Ground paprika
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Salt
  • 1 teaspoon Fresh rosemary, chopped
  • 1 tablespoon Lemon juice

Directions

Step 1

Begin by trimming any silver skin off the pork tenderloin and pat it dry with paper towels.

Step 2

In a small bowl, whisk together olive oil, honey, apple cider vinegar, minced garlic, paprika, black pepper, salt, chopped rosemary, and lemon juice to create the marinade.

Step 3

Place the pork tenderloin in a resealable plastic bag or a shallow dish and pour the marinade over it, making sure the pork is well coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight, to enhance the flavors.

Step 4

Preheat your grill to medium-high heat, approximately 400°F (204°C).

Step 5

Remove the pork tenderloin from the marinade and allow excess marinade to drip off.

Step 6

Place the pork on the grill grates and close the lid. Grill for about 15-20 minutes, turning occasionally until the internal temperature reaches 145°F (63°C). Use a meat thermometer for accuracy.

Step 7

Once cooked, transfer the pork tenderloin to a cutting board and let it rest for 5 minutes to allow the juices to redistribute.

Step 8

Slice the tenderloin into medallions and serve immediately. Pair it with your favorite sides for a complete meal.

Nutrition Facts

Serving size (572.4g)
Amount per serving % Daily Value*
Calories 1017.8
Total Fat 43.7g 0%
Saturated Fat 9.7g 0%
Polyunsaturated Fat 4.9g
Cholesterol 308.4mg 0%
Sodium 3904.7mg 0%
Total Carbohydrate 41.3g 0%
Dietary Fiber 1.5g 0%
Total Sugars 35.1g
Protein 112.9g 0%
Vitamin D 36.3IU 0%
Calcium 57.7mg 0%
Iron 6.4mg 0%
Potassium 2248.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.9%
Protein: 44.7%
Carbs: 16.4%